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Brenda Carey is the creator and host of Kindness Magazine, which is the latest incarnation of Vegan Health & Fitness Magazine, which she founded and ran from 2012.While many say that they miss seeing this title on the newsstands in Whole Foods Market, and other natural food stores and bookstores, she explains that the recent change to (mostly) video and podcast instead of written word, came about because of changes in the primary ways in which most people absorb information these days. The name change reflects an expansion of the subject matter to include kindness for all, which still very much involves veganism and the self-care of fitness and health. In addition to this project, Brenda is also a former professor of Communication Studies, and is currently an immigration attorney in the San Francisco area. Brenda is also an avid yogi with multiple teacher certifications. Her favorite form of exercise is "anything outdoors." Brenda has been vegan since 1991 and has been studying nutrition since then also. She is a big advocate for organic, whole plant food, and enjoys preparing delicious and nutritious meals that knock the socks off of unsuspecting tasters. They often remark, "I can't believe this is good for me!" Her biggest influences are T. Colin Campbell, Dr. Joel Fuhrman, St. Francis of Assisi, Mother Theresa, Dr. Jane Goodall, her grandmother, and every animal she has ever met, especially the ones she adopted and had the honor of caring for. She is also a huge fan of Chef AJ from way back!

Brenda's YouTube Channel: https://www.youtube.com/channel/UC1KpMJKBVEZDUWr2BPQRGWQ

You can find her at www.veganhealthandfitnessmag.com