We are starting a new series in this episode focusing on letting go of good enough. In the first episode, we are going back to the roots and talking about style and how to let go of "good enough" when it comes to your personal style.

You'll learn:

1. Why going back to the basics is so important for innovation

2. The basic principles of curating your style

3. My exact process on showing up as the woman you want to become

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

We are spending this entire month focused on morning routines. In today's episode, we're wrapping up the series by discussing how to sustain a consistent morning routine and make space for it to evolve over time.

You'll learn:

1. Why it's so important to admit when something is no longer working

2. How to assess what's working and what isn't within your routine and what to do about it

3. The importance of reflecting on your own growth over time

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

We are spending this entire month focused on morning routines. In today's episode, we're sharing how to build a flexible morning routine, starting small, letting go of perfectionism and being adaptable.

You'll learn:

1. How I began consistently getting up earlier in a way that actually worked for me

2. You can slowly add on more to build a routine you crave

3. Why your personal life tends to fall to the wayside and how to put yourself back on your own list

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

We are spending this entire month focused on morning routines. In today's episode, we're sharing how to go from chaos to clarity in designing a morning routine that actually works for you.

You'll learn:

1. What internal chaos looks like and how it impacts our neverending to-do lists

2. Going from chaos (internal or external) to clarity in a personalized way

3. How to take the power back from our phones and devices and address exhaustion

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

In this episode, we're talking about morning routines. We are spending this entire month focused on morning routines to help you start your days refreshed, even if you're exhausted.

You'll learn:

1. How to start your day when you're exhausted

2. What to do when exhaustion comes up and how to address it

3. Why we need to go beyond the mechanics of "morning routines" and the questions we need to be asking to get there

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

In this episode, we're bringing back the Style Struggle Series! In this episode, I'm diving into the difference between styling and wearing your clothes.

You'll learn:

1. How to better understand and shop for your proportions using the Golden Ratio

2. How to play with colors in your daily outfits to look more styled

3. Use your self-image to understand how you choose to dress and style yourself

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

In this episode, we're bringing back the Style Struggle Series! In this episode, I'm diving into what to do if you have fun clothes and nowhere to go.

You'll learn:

1. You don't have to have a special occasion to wear your fun clothes.

2. What to do with your treasured and beautiful items

3. How to plan your wardrobes effectively if you travel

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

In this episode, I'm talking about the difference the concept of "Scheduled Spontaneity", what it is, why you might want to try it out, and my experience with it myself and for my clients.

You'll learn:

1. What to do when you notice your schedule is getting overloaded and it's difficult to have true time for relationships

2. How to prioritize your time in a way that actually makes sense for your own life

3. What scheduled spontaneity looks like in practice

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

In this episode, I'm talking about the difference between "permission", "prescription", and how it relates to setting goals, particularly in the New Year but this is applicable as you reflect and set goals for yourself at any time.

You'll learn:

1. The exact questions I asked myself to reflect and determine where I want to go next

2. Important differences and how to know if you're looking for a prescription or permission

3. How these questions can help guide you to finding the "how" behind your goals

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/