Let us know how you enjoyed this episode!

Let’s face it, marriage isn’t always sunshine and rainbows. Sometimes, we fight. And while that’s totally normal, what you do after the argument matters even more than the argument itself. In this episode, we're talking all about the art of repair: how to move forward after conflict so you can reconnect, grow closer, and strengthen your marriage.

Want help getting started? Check out my conflict to connection guide to feel more confident initiating the conversation!

Thank you for listening!

If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Let us know how you enjoyed this episode!

In this episode, I welcome my new friend Lauren to discuss what most, if not all of us, can relate to and that's how much marriage gets impacted after having kids. 

In this raw, open conversation, Lauren shares her personal journey into motherhood and how her marriage made a turn for the worst and what she and her husband have been doing since they hit rock bottom to revitalize their marriage while raising 3 kids. We talk about their path to seeking professional help, improving communication, prioritizing self-care, and connection. Listen in to hear Lauren share the importance of fighting for love and partnership, and the key steps she took to achieve a happier marriage. Tune in to hear valuable insights and tips that could help transform your relationship too.

Connect with Lauren:
Podcast: Mind Your Mama
Instagram @mind.yourmama
TikTok: @mindyourmamapodcast

Thank you for listening!

If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Let us know how you enjoyed this episode!

Are you feeling frustrated in your marriage and putting all your energy into fixing it but not seeing the changes and progress you'd like? What if the real key to a stronger, more connected relationship is actually focusing on yourself?

In this episode, I dive into why prioritizing your own happiness, self-care, and personal fulfillment isn’t just good for you—it’s essential for a thriving marriage. When you rely solely on your spouse for emotional support, entertainment, and fulfillment, it can create pressure that strains your relationship. But when you nurture your own life—friendships, hobbies, passions—you bring fresh energy and perspective to your marriage.

When you feel fulfilled as an individual, your marriage benefits too. Take this as your permission slip to pour into yourself—you and your marriage deserve it!

Thank you for listening!

If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Let us know how you enjoyed this episode!

In this episode, I am joined by business and mindset coach, Jenna Rykiel to discuss the journey from corporate life to entrepreneurship. If you've been feeling the nudge to start your own business, this episode is for you. We dive into the challenges and solutions of building a business as a mom, covering vital topics including balancing family life, overcoming obstacles, and creating a solid exit plan from your corporate job. Jenna shares her expertise and personal experience, offering valuable insights into how moms can successfully transition to fulfilling and flexible careers. Whether you're worried about financial stability or how to get your spouse's support, this episode covers it all.

Connect with Jenna:
Instagram - https://www.instagram.com/jrykiel3/
(Free) Mom Entrepreneur's Circle - Meet monthly for support and accountability - https://mom.jenna.coach/circle
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love - https://jenna.coach/podcast
Free Strategy Session (for anyone interested in business coaching) - https://mom.jenna.coach/apply

Thank you for listening!

If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Let us know how you enjoyed this episode!

Tired of having the same fights over and over with your spouse? In this episode, I’ll show you how to shift from constant conflict to meaningful conversation. You’ll learn why most arguments happen, how to slow down emotional reactions, and practical ways to get on the same page with your partner. Whether you’re struggling with communication or just want to strengthen your marriage, these simple strategies will help you talk more and fight less.

Thank you for listening!

If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Let us know how you enjoyed this episode!

Are you feeling overwhelmed and disconnected in your marriage and motherhood journey? In this episode, I speak with Mandela Linder, a women's empowerment and sex coach, about how to feel more empowered, starting at home. We discuss the impact of mom guilt, body image issues, and unfulfilled needs in relationships, along with actionable steps to reconnect with your partner and yourself. Mandela shares her insights on creating a fulfilling sex life and the transformative power of self-love and community. Tune in to learn how prioritizing yourself can positively ripple through your entire family life.

Connect with Mandela!
Website: www.mandelalinder.com
IG: @mandela_linder

Thank you for listening!

If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!

Let us know how you enjoyed this episode!

Are you struggling with communication in your marriage despite all your efforts? You're not alone. In this episode, I dive into the common challenges couples face when working on their communication and share practical tips on how to track your progress effectively. Learn why change takes time, the right questions to gauge your progress, and the importance of debriefing after disagreements. Plus, discover coping strategies for when you feel hopeless and understand the power of celebrating small wins in your journey towards better communication.

Thank you for listening!

If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Let us know how you enjoyed this episode!

Work, Motherhood, and Marriage - is it possible for there to be balance with this?

In this episode, I am joined by Jennifer Gagnon, a Working Mom Coach, who shares invaluable tips on achieving a sustainable work-life balance. We dive into the challenges faced by working moms, including the pressures of corporate life and the evolving dynamics of parenting. Tune in for insights on how to curate your life with intention and reclaim your time amidst the demands of both work and family.

Connect with Jennifer!

https://paperbell.me/leadwithjen
https://www.instagram.com/leadwithjen/
https://www.threads.net/@leadwithjen

Thank you for listening!

If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!

Let us know how you enjoyed this episode!

Unlocking Communication in Marriage: Practical Tips for Connecting with Your Partner

Is communication a challenge in your marriage? In this episode, I address a common issue many marriages face: improving communication when one partner is big on communication and the other isn't. I dive into understanding reasons for the hesitance and practical strategies on how to create a safe environment for that to change. Tune in to discover ways to build a stronger, more communicative relationship with your spouse.

Thank you for listening!

If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Let us know how you enjoyed this episode!

Motherhood has no shortage of challenges, but did you know that there's something you can do to help you handle it better?

In this episode, I am joined by Resilience Coach, Charlotte Haggie. Charlotte shares her expertise on handling stress effectively, emphasizing the need for building mental resilience rather than just lightening one's load.

Check out Charlotte's guide for 5 tips on how to build your resilience here!

Connect with Charlotte:
IG: @charlottecoaches
Website: https://charlottehaggie.com/
Podcast: The Resilient Mum

Thank you for listening!

If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!