Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• What to do when you’ve put a lot of work into personal growth work, but haven’t seen the results you desire.
• How an inflexible nervous system affects our ability to create change and achieve or goals.
• Why it’s important to feel safe enough to take risks and face challenges in order to grow.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• The limitations of certain personal development modalities.
• The role of different parts within oneself and how they can affect one's progress.
• The need for trauma-informed practices to create sustainable and holistic changes.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• How adverse experiences and environments can make certain parts of the body more susceptible to illness.
• How suppressed emotions can negatively affect the immune system.
• How Functional Medicine and Functional Life Coaching take an integrated approach to healing, addressing both underlying mechanisms and emotional states.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• How challenge determines nervous system states.
• The spectrum of nervous system states
• The relationship between what happens to a person and their response to it.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• How the Functional Coaching model differs from other modalities.
• The impact of rewiring and shifting neural expectations.
• The concept of plasticity in relation to nervous system responses.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• Why it can be difficult to connect with the part of you that feels blocked.
• How to show yourself more compassion.
• Examples of emotional issues and how they can relate to physical health issues.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• How to overcome the struggle with the “all or nothing” mindset.
• Dealing with burnout, isolation, physical and emotional pain.
• How to balance self-compassion with a desire to do more.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• Accepting and making peace with shame.
• How we can see not knowing something as an opportunity to learn and develop.
• Finding the purpose from the trauma, not the purpose of the trauma.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• How to discover the signs of burnout and how catching it sooner can lead to positive changes.
• How to break free from burnout so that you can have deeper and more fulfilling relationships.
• How your ventral and dorsal states affect your well-being.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• How to address honest communication in an intimate relationship.
• What to do when you feel like your partner is being dismissive and rejecting you.
• Considerations on how to move forward when everything feels uncertain.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.