Welcome to this week's episode of the Mastin Kipp Podcast!

In this episode, you'll learn about:

• Why consistent, sustainable growth requires building capacity in your nervous system to handle additional pressure.
• How your unique nervous system interprets and responds to challenging events differently than others.
• What it means to safely navigate difficult emotions and expand your window of tolerance for growth.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• How to navigate defense restructuring in relationships when both partners are working through old emotional patterns.
• The importance of creating enough safety to be vulnerable and express authentic emotions, even difficult ones, with a partner.
• Why it's crucial to avoid labeling and questioning your partner's intentions when working through triggered emotions from the past.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• How the fear of change can manifest through various emotions such as sadness, grief, and closeness.
• The importance of developing the capacity to experience and navigate the full spectrum of human emotion without becoming dysregulated.
• Why self-regulation is crucial for creating the infrastructure to support everything you desire.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• How to distinguish between emotional availability and emotional vomiting in relationships.
• The challenges and rewards of sharing vulnerable emotions with someone who is emotionally available.
• The relationship between trauma responses, spirituality, and the nervous system's somatic experiences.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• The physical and emotional components associated with each nervous system state.
• The importance of discovering triggers and the emotions that hold you back.
• Creating a positive self-image and reducing reliance on others for regulation.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• Understanding that progress in life, business, health, abundance, and relationships requires a capacity in the nervous system.
• The concept of "new level, same devil" highlighting the recurring nature of emotional obstacles at higher levels of progress.
• Somatic awareness and alignment for attention to physical sensations and acceptance of them.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• The effectiveness of individual modalities for specific issues versus the lack of integrated effectiveness.
• Addressing the different parts of the nervous system with conflicting agendas and the impact on personal growth and healing.
• The possibility that the nervous system may not feel safe at the next level of growth.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• Recognizing trauma response as a crucial aspect of trauma awareness.
• The problem with solely hyper-focusing on trauma response without actively working on changing it.
• The importance of recognizing and celebrating your achievements in the face of trauma
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• The body's role in trauma and emotional wellness.
• The importance of acknowledging frustration and feelings of failure regarding unrealized goals.
• Understanding the need to feel safe in expanding into fully living your purpose.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• Why you should shift your focus from confidence to building momentum.
• How to deal with the mindset of perfectionism.
• The need to embrace agile risk-taking in 2024.
• And much more!

Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.