Believe it or not... there is math in weight loss! 

*GASP *

I KNOW!!!!

If you’re anything like me and “bad at math,” you probably just felt your stomach drop. But I’m here to tell you... IT'S NOT THAT BAD!

Here’s the deal:

Math is unemotional. 

I know it feels very emotional.

It feels daunting.

Overwhelming.

“I don't understand, I can't get this. This doesn't make sense. I must be doing it wrong. What am I missing?”

And I'm here to tell you, you're doing it right.

You’re not missing anything.

There is math in weight loss.

But you’re not too stupid to make it work.

You’re not so bad at math, that weight loss is eluding you because of it.

Can’t figure out the right amount of calories to lose weight?

Eating too little or too much?

Nothing seems to be working?

I’m here to help you move forward, ditch that story, lose the weight, and keep it off.

In this episode, join me as we ditch the "bad at math" story (and the weight of it).

And let’s break down the math of weight loss together and make. it. simple.

_______________

The Society

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