Jack Flood is a rising star in the world of track and field, specializing in the grueling decathlon. Standing at 6'5" and powered by a relentless work ethic, Jack has climbed from the ranks of junior college to become one of the top decathletes in the United States. Beyond his athletic achievements, Jack is a man of deep faith and a passionate content creator, using his platform to motivate others through lessons on discipline, perseverance, and spirituality. With his eyes set on the 2028 Los Angeles Olympics, Jack represents the ultimate underdog story in the making.

 From being the slowest on his high school track team to one of the top decathletes in the U.S., Jack Flood's journey is a testament to perseverance and faith. In this episode, Jack shares how he found purpose in his pain, the power of sticking to long-term goals, and why he's aiming for the ultimate underdog story—making the 2028 Olympic team. We dive into his mental framework for success, the role of faith in his life, and how he's using content creation to spread a message of resilience, health, and spirituality.

What we cover:
-  Jack's Athletic Evolution
-   How Jack’s relationship with God drives his ambitions 
-  Social Media and Sport 
-  Using faith to inspire societal change 
-  Building resilience and the importance of playing the long game

Timestamps:
(00:01) From Division Three to National Champion
(07:08) Journey From D3 to Olympic Dream
(14:04) The Power of Long-Term Persistence
(24:26) The Decathlon Mindset
(32:21) Strengthening Faith Through Scripture and Prayer
(46:19) Building Personal Brand Through Content Creation
(59:12) Masculinity, Ambition, and Faith
(01:06:45) Unexpected Opportunity Leads to Olympic Dreams
(01:19:28) Building a Lifestyle of Health

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Jack:
Instagram
Jack's Coaching - Flood Fitness
Youtube
X
Gospel Era

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
10. Maui Nui- 15% OFF. Use CODE: MEATMAFIA

In this episode of The Meat Mafia Podcast, the Brett & Harry explore personal battles against addiction, dopamine dependency, and overstimulation. From kicking nicotine habits to the profound impact of fasting, the conversation dives deep into self-discipline, faith, and the pursuit of a more intentional life. Discover how embracing sacred simplicity, serving others, and reconnecting with God’s pace can lead to life-changing breakthroughs. Whether it's navigating modern vices or finding inspiration in the wild, this episode is packed with actionable insights and heartfelt revelations.

What we cover:
- Overcoming Addiction
- Dopamine Dependency
- Breaking Free from Digital Overload
- Practical Steps for Self-Mastery
- The Influence of Environment

Timestamps:
(00:00) Personal Growth Through Challenging Experiences
(06:40) Spirituality, Nature, and Self-Discovery
(12:39) Coping With Substance Dependency and Self-Reflection
(21:50) Accountability and Personal Growth
(26:33) Power of Words in Personal Transformation
(33:02) Peeling Back Layers for Authenticity
(45:46) Living Authentically and Disconnecting From Technology
(53:17) Faith, Obedience, and Self-Discipline
(01:01:14) Leveraging Vas for Personal Growth

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
10. Maui Nui- 15% OFF. Use CODE: MEATMAFIA

Josh Trent is the founder of Wellness + Wisdom, a podcast host, and a leader in emotional and spiritual wellness. Overcoming personal struggles with addiction, weight loss, and a deep search for purpose, Josh has spent over a decade guiding others to find their own inner strength and connection. With a unique lens on topics like emotional epigenetics, spiritual growth, and practical self-care, Josh inspires listeners to redefine what it means to live a well-rounded, meaningful life. 

In this episode, Josh Trent dives deep into the challenges of finding peace and purpose in a chaotic world. From a life-altering spiritual awakening to overcoming addiction and exploring emotional epigenetics, Josh unpacks what it means to live an embodied life filled with resilience, self-honesty, and faith. This conversation is packed with insights on personal growth, the power of transformation, and the ultimate journey to wellness and wisdom. 

What we cover:
- How to develop emotional intelligence and resilience

- Balancing ambition with spiritual and mental well-being

- Daily practices for optimal wellness, including hot and cold therapy
- The impact of modern society on mental health and addiction 

- Navigating personal growth with authenticity and self-compassion

Timestamps:
(00:01) Journey of Growth and Transformation
(12:48) Desperation Leading to Spiritual Awakening
(16:18) Navigating Spiritual Awakening and Growth
(22:01) The Path to Wellness and Wisdom"
(31:31) The Growth Journey of Ambitious Men
(42:17) Questioning Spiritual Growth and Wisdom
(51:40) Biohacking and Self-Awareness for Peak Performance
(01:05:02) Redefining Trust in Health and Wellness
(01:13:24) Game-Changing Conversations on Health
(01:25:41) The Honesty Game

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Get Connected with Josh

Instagram
Wellness + Wisdom Podcast

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
10. Maui Nui- 15% OFF. Use CODE: MEATMAFIA

Nick Geoppo is a transformational weight loss coach and entrepreneur known for his incredible journey of losing over 110 pounds and maintaining sustainable health practices. Nick shares his raw and authentic story of overcoming obesity, battling personal demons, and rebuilding his life through self-discipline, mindset shifts, and practical nutrition. As a passionate advocate for sustainable weight loss and healthy living, Nick empowers others to take control of their lives and redefine their relationship with food, fitness, and personal growth.

In this episode, we sit down with Nick Geoppo to explore his inspiring journey from a 270-pound sedentary lifestyle to becoming a transformational weight loss coach and entrepreneur. Nick opens up about his battle with obesity, the mental and emotional challenges he faced, and how he leveraged discipline and intentional living to turn his life around. We dive deep into the philosophy behind his Common Sense Diet, sustainable weight loss, and how he helps clients achieve long-lasting health without restrictive fads. This conversation is packed with actionable advice, powerful insights, and raw honesty about the realities of personal transformation.

What we cover:
- Nick's weight loss journey: Losing 110 pounds and keeping it off sustainably
- Overcoming the "fat mind" mentality and building healthy habits
- Insights into the Common Sense Diet: Simplifying nutrition for lasting results
- The psychological impact of obesity and breaking cycles of self-sabotage
- Finding purpose and creating a life rooted in love, gratitude, and positivity

Timestamps:
(00:08) Transformation Through Weight Loss Journey
(06:50) Life-Changing Weight Loss Journey Through Hardship
(18:18) Overcoming Resistance
(28:13) Inner Transformation Through Self-Love and Mindfulness
(38:54) Weight Loss Myths and Beliefs
(42:32) Healthy Eating and Mindfulness Approach
(48:17) Mindful Eating and Balanced Approach
(52:23) Navigating Diet Culture and Weight Loss
(01:00:00) Discovering Your True Desires for Success
(01:08:01) Manifesting Destiny Through Visualization and Self-Transformation
(01:18:37) Sustainable Weight Loss Solutions

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Get Connected with Nick

Tiktok
Instagram

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
10. Maui Nui- 15% OFF. Use CODE: MEATMAFIA

Andy Schoonover is the founder and CEO of CrowdHealth, a revolutionary platform redefining the healthcare industry. With a mission to challenge traditional insurance models, Andy has built a community-driven alternative that emphasizes personal responsibility, cost-effectiveness, and support. His approach draws inspiration from tribal support systems, aligning modern technology with timeless human values.

In this episode, Andy Schoonover returns for a third conversation about the groundbreaking work of CrowdHealth. He dives deep into the flaws of traditional healthcare systems, the power of community-based solutions, and the importance of personal responsibility in healthcare.With practical tips, real-life stories, and a clear passion for change, this episode is a must-listen for anyone reconsidering their healthcare options.

What we cover:
- The Different Types of Healthcare Coverage
- The Flaws in Traditional Healthcare
- Cost Transparency in Healthcare
- Healthcare Options for Entrepreneurs
- Challenges in Healthcare Reform
- Building a Healthy, Aligned Community

Timestamps:
(03:45) Navigating Health Insurance Costs and Options
(17:44) Reviving Community-Based Healthcare Model
(24:15) Community-Based Healthcare Funding Model
(32:19) Challenges With Traditional Healthcare System
(43:55) Building Niche Health Communities
(48:28) Empowering Personal Health Through Community
(58:35) Building Community Support for Healthcare

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Get Connected with CrowdHealth

CrowdHealth
Instagram
Twitter

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
10. Maui Nui- 15% OFF. Use CODE: MEATMAFIA

In this episode, we dive into the physical, mental, and spiritual transformation that comes from a seven-day fast. Through raw reflections, we discuss how fasting deepens faith, sharpens focus, and strips away life’s distractions to reveal purpose.

What we cover:
- Transformation through Fasting
- The Mental and Physical Benefits of Fasting
- Faith-Driven Strength:
- Stripping Away Distractions

Timestamps:
(00:02) Seven-Day Fasting Experience Discussion
(08:57) Exploring Spiritual Insights Through Fasting
(15:37) Exploring Fasting Benefits and Practices
(23:15) Ancestral Food Experience After Fasting
(27:21) Spiritual Discipline and Orthodox Christianity
(34:59) Unveiling Christ's True Nature
(49:56) Pursuing Joy Through Spiritual Intimacy
(54:17) Embracing Challenges and Growth
 

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
10. Maui Nui- 15% OFF. Use CODE: MEATMAFIA

Today we cut through the noise, misinformation, and general fog that seems to surround the health climate currently. We do our best to highlight exactly how we feel on what's real, what's not, and the hill's that we'll ultimately die on when it comes to your health journeys.

What we cover:

- Simplifying wellness practices for impactful change

- The rising noise and misinformation in health trends & where they're wrong

- The hill's we'll die on regarding health
- How fear-based marketing affects personal health choices
- The role of community, relationships, habits, and personal responsibility in health decisions

Timestamps:

(00:02) Health Philosophy and Lifestyle Change
(04:09) Nutritional Journey and Information Overload
(11:08) Navigating Health Information Overload
(15:30) Building Resilience Through Balanced Health
(20:25) Prioritizing Health Through Small Steps
(30:28) Artistic Approach to Healthy Eating
(35:15) Holistic Approach to Health and Wellness
(40:17) Debating Influencers' Impact on Health
(45:16) Debating Food Quality and Regulation
(49:51) Government Incentives and Food Regulation
(59:50) Revolutionizing Agriculture and Politics
(01:03:41) Impactful Initiatives for Health Transformation

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X 

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

A huge, huge episode. Paul Chek, the legend, joins us on the show today for the first time. Paul has been a guest we've had on the dream list since we first started the show, and to honor that, we ripped for 2 and a half hours. Paul shares his journey from fighter to healer, taking us the values and experiences that have shaped his life of purpose. With 40+ years of pioneering work, he blends ancient wisdom with modern wellness to guide others toward true health and self-mastery.

Paul is an author, educator and thought leader in the fields of holistic health and personal growth. He is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.

What we cover:

- The process of becoming dream-oriented and living with a clear purpose
- Paul’s journey from physical combat to healing and self-actualization

- Chek’s advice on cultivating self-mastery and inner strength

- Techniques for setting life goals that resonate with personal values

- Contemplating God & different spiritual approaches today

Timestamps:

(00:01) Finding Strength and Success
(02:21) Evolution of Holistic Healing Practice
(05:36) 'A Journey Into the Boxing World
(20:10) Elite Athlete Becomes Trainer and Therapist
(28:46) Extreme Athletic Upbringing and Military Success
(37:59) Unleashing Inner Strength Through Discipline
(51:30) Creating a Vision for Change
(55:13) Transforming Dreams With Motivation and Perception
(01:03:14) Exploring the Nature of God
(01:10:58) Exploring God's Presence Within Us
(01:24:19) Harnessing the Power of the Mind
(01:28:43) The Nature of Spiritual Transformation
(01:40:28) Interpreting Scripture
(01:50:47) The Path to Spiritual Enlightenment
(02:06:40) Angels of Truth and Justice
(02:12:33) Understanding Addiction and Healing

For 15% Paul's Spirit Gym Course, use code MEATMAFIA at checkout. 

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Paul:

Website
Instagram
YouTube
SpiritGym

For 15% Paul's Spirit Gym Course, use code MEATMAFIA at checkout.

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

John Moody joins us to break down how to take back control over your family’s food, health, and education by opting out of today’s modern systems. If you’re ready to opt out into a more sovereign life, or simply want to learn about what it means to achieve sovereignty in today's modern world, this episodes for you.

What we cover...

The flaws in industrial food systems and regenerative farming solutions.

Why food sovereignty is key to local empowerment.

How families can opt out of traditional healthcare 

Educational sovereignty and what that looks like
How local impact & actions translate to larger scale policies

About John...

John Moody is a husband, father to four, small farmer, author, and speaker. He is currently the Executive Director of the Farm-to-Consumer Legal Defense Fund.  John is the founder of the Rogue Food Conference and a leader in food sovereignty and self-sufficiency. John has been deeply involved in the small farming and food freedom movement, managing one of the largest local food buying clubs (Whole Life Buying Club), standing against unjust enforcement restricting access to real food, protesting FDA harassment of farmers, and speaking nationwide on food, health, and farming issues. Through the Rogue Food Conference, John provides real, actionable steps for breaking free from big systems and living with true independence.

Timestamps:

(00:00) Challenging Assumptions in Modern Agriculture
(14:51) Father's View on Home Birth
(28:32) Revolutionizing Food Culture Through Education
(35:06) Empowering Change Through Rogue Food
(42:51) Creating Change Through Local Action
(50:34) Building a Sustainable Food Future

Click here for tickets to the Rogue Food Conference in November! Checkout with MAFIA10 for a discount.

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with John:

Rogue Food Conference Tickets


Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Imagine running 850 miles across Texas—through the heat, the wind, and the endless highways. That's exactly what Matt Johnson is doing right now. In today’s episode, we sit down with Matt before he embarks on this monumental journey to uncover the deep "why" behind his challenge. We dive into the mental, physical, and spiritual preparation it takes to tackle a feat of this scale, and how Matt’s faith has been a guiding force through it all. This isn't just a story of endurance—it's about the power of belief, resilience, and the incredible things that happen when you align your body, mind, and spirit.

We also dig into Matt’s remarkable comeback from injury and how he's preparing his body and mind for the 850-mile trek. His philosophy on life, running, and the role faith plays in pushing past limits is something we can all learn from. If you're curious about how faith can fuel a calling, this conversation is one you can't miss.

What we cover:

- Faith's role in Matt’s journey and growth.

- Matt’s philosophies to life and running.

- Coming back from injury and preparing for the 850-mile run across Texas.

- The mental and physical grind of challenging yourself and how it builds resilience.

- Using faith to navigate adversity, especially in high-pressure endurance events.

Matt Johnson is an ultra-endurance athlete and entrepreneur, driven by faith and a relentless desire to push his limits. From running 30-mile races to preparing for 850 miles across Texas, Matt shares how his physical pursuits tie into his deeper spiritual journey and what it means to stay grounded while chasing bigger goals.

Timestamps:

(00:02) Ultra Marathon Challenges and Triumphs
(08:50) The Rollercoaster of Endurance Racing
(15:12) Proving Oneself Through Endurance Challenges
(18:02) Clarifying the Motivation for Endurance Challenge
(21:21) Managing Pressure in Endurance Challenges
(24:36) Staying Grounded Amidst Success
(29:13) Building Future Wealth With Success
(33:41) Understanding Faith Amidst Uncertainty
(43:04) God's Guidance Through Endurance Challenges
(49:59) Excitement for Future Endeavors

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Matt:

Instagram
RunAcrossTexas Website
Valorfit.org (to donate)

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA