The Meat Mafia Podcast

Andy Schoonover is the founder and CEO of CrowdHealth, a revolutionary platform redefining the healthcare industry. With a mission to challenge traditional insurance models, Andy has built a community-driven alternative that emphasizes personal responsibility, cost-effectiveness, and support. His approach draws inspiration from tribal support systems, aligning modern technology with timeless human values.

In this episode, Andy Schoonover returns for a third conversation about the groundbreaking work of CrowdHealth. He dives deep into the flaws of traditional healthcare systems, the power of community-based solutions, and the importance of personal responsibility in healthcare.With practical tips, real-life stories, and a clear passion for change, this episode is a must-listen for anyone reconsidering their healthcare options.

What we cover:
- The Different Types of Healthcare Coverage
- The Flaws in Traditional Healthcare
- Cost Transparency in Healthcare
- Healthcare Options for Entrepreneurs
- Challenges in Healthcare Reform
- Building a Healthy, Aligned Community

Timestamps:
(03:45) Navigating Health Insurance Costs and Options
(17:44) Reviving Community-Based Healthcare Model
(24:15) Community-Based Healthcare Funding Model
(32:19) Challenges With Traditional Healthcare System
(43:55) Building Niche Health Communities
(48:28) Empowering Personal Health Through Community
(58:35) Building Community Support for Healthcare

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Get Connected with CrowdHealth

CrowdHealth
Instagram
Twitter

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
10. Maui Nui- 15% OFF. Use CODE: MEATMAFIA

In this episode, we dive into the physical, mental, and spiritual transformation that comes from a seven-day fast. Through raw reflections, we discuss how fasting deepens faith, sharpens focus, and strips away life’s distractions to reveal purpose.

What we cover:
- Transformation through Fasting
- The Mental and Physical Benefits of Fasting
- Faith-Driven Strength:
- Stripping Away Distractions

Timestamps:
(00:02) Seven-Day Fasting Experience Discussion
(08:57) Exploring Spiritual Insights Through Fasting
(15:37) Exploring Fasting Benefits and Practices
(23:15) Ancestral Food Experience After Fasting
(27:21) Spiritual Discipline and Orthodox Christianity
(34:59) Unveiling Christ's True Nature
(49:56) Pursuing Joy Through Spiritual Intimacy
(54:17) Embracing Challenges and Growth
 

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
10. Maui Nui- 15% OFF. Use CODE: MEATMAFIA

Today we cut through the noise, misinformation, and general fog that seems to surround the health climate currently. We do our best to highlight exactly how we feel on what's real, what's not, and the hill's that we'll ultimately die on when it comes to your health journeys.

What we cover:

- Simplifying wellness practices for impactful change

- The rising noise and misinformation in health trends & where they're wrong

- The hill's we'll die on regarding health
- How fear-based marketing affects personal health choices
- The role of community, relationships, habits, and personal responsibility in health decisions

Timestamps:

(00:02) Health Philosophy and Lifestyle Change
(04:09) Nutritional Journey and Information Overload
(11:08) Navigating Health Information Overload
(15:30) Building Resilience Through Balanced Health
(20:25) Prioritizing Health Through Small Steps
(30:28) Artistic Approach to Healthy Eating
(35:15) Holistic Approach to Health and Wellness
(40:17) Debating Influencers' Impact on Health
(45:16) Debating Food Quality and Regulation
(49:51) Government Incentives and Food Regulation
(59:50) Revolutionizing Agriculture and Politics
(01:03:41) Impactful Initiatives for Health Transformation

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X 

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

A huge, huge episode. Paul Chek, the legend, joins us on the show today for the first time. Paul has been a guest we've had on the dream list since we first started the show, and to honor that, we ripped for 2 and a half hours. Paul shares his journey from fighter to healer, taking us the values and experiences that have shaped his life of purpose. With 40+ years of pioneering work, he blends ancient wisdom with modern wellness to guide others toward true health and self-mastery.

Paul is an author, educator and thought leader in the fields of holistic health and personal growth. He is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.

What we cover:

- The process of becoming dream-oriented and living with a clear purpose
- Paul’s journey from physical combat to healing and self-actualization

- Chek’s advice on cultivating self-mastery and inner strength

- Techniques for setting life goals that resonate with personal values

- Contemplating God & different spiritual approaches today

Timestamps:

(00:01) Finding Strength and Success
(02:21) Evolution of Holistic Healing Practice
(05:36) 'A Journey Into the Boxing World
(20:10) Elite Athlete Becomes Trainer and Therapist
(28:46) Extreme Athletic Upbringing and Military Success
(37:59) Unleashing Inner Strength Through Discipline
(51:30) Creating a Vision for Change
(55:13) Transforming Dreams With Motivation and Perception
(01:03:14) Exploring the Nature of God
(01:10:58) Exploring God's Presence Within Us
(01:24:19) Harnessing the Power of the Mind
(01:28:43) The Nature of Spiritual Transformation
(01:40:28) Interpreting Scripture
(01:50:47) The Path to Spiritual Enlightenment
(02:06:40) Angels of Truth and Justice
(02:12:33) Understanding Addiction and Healing

For 15% Paul's Spirit Gym Course, use code MEATMAFIA at checkout. 

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Paul:

Website
Instagram
YouTube
SpiritGym

For 15% Paul's Spirit Gym Course, use code MEATMAFIA at checkout.

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

John Moody joins us to break down how to take back control over your family’s food, health, and education by opting out of today’s modern systems. If you’re ready to opt out into a more sovereign life, or simply want to learn about what it means to achieve sovereignty in today's modern world, this episodes for you.

What we cover...

The flaws in industrial food systems and regenerative farming solutions.

Why food sovereignty is key to local empowerment.

How families can opt out of traditional healthcare 

Educational sovereignty and what that looks like
How local impact & actions translate to larger scale policies

About John...

John Moody is a husband, father to four, small farmer, author, and speaker. He is currently the Executive Director of the Farm-to-Consumer Legal Defense Fund.  John is the founder of the Rogue Food Conference and a leader in food sovereignty and self-sufficiency. John has been deeply involved in the small farming and food freedom movement, managing one of the largest local food buying clubs (Whole Life Buying Club), standing against unjust enforcement restricting access to real food, protesting FDA harassment of farmers, and speaking nationwide on food, health, and farming issues. Through the Rogue Food Conference, John provides real, actionable steps for breaking free from big systems and living with true independence.

Timestamps:

(00:00) Challenging Assumptions in Modern Agriculture
(14:51) Father's View on Home Birth
(28:32) Revolutionizing Food Culture Through Education
(35:06) Empowering Change Through Rogue Food
(42:51) Creating Change Through Local Action
(50:34) Building a Sustainable Food Future

Click here for tickets to the Rogue Food Conference in November! Checkout with MAFIA10 for a discount.

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with John:

Rogue Food Conference Tickets


Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Imagine running 850 miles across Texas—through the heat, the wind, and the endless highways. That's exactly what Matt Johnson is doing right now. In today’s episode, we sit down with Matt before he embarks on this monumental journey to uncover the deep "why" behind his challenge. We dive into the mental, physical, and spiritual preparation it takes to tackle a feat of this scale, and how Matt’s faith has been a guiding force through it all. This isn't just a story of endurance—it's about the power of belief, resilience, and the incredible things that happen when you align your body, mind, and spirit.

We also dig into Matt’s remarkable comeback from injury and how he's preparing his body and mind for the 850-mile trek. His philosophy on life, running, and the role faith plays in pushing past limits is something we can all learn from. If you're curious about how faith can fuel a calling, this conversation is one you can't miss.

What we cover:

- Faith's role in Matt’s journey and growth.

- Matt’s philosophies to life and running.

- Coming back from injury and preparing for the 850-mile run across Texas.

- The mental and physical grind of challenging yourself and how it builds resilience.

- Using faith to navigate adversity, especially in high-pressure endurance events.

Matt Johnson is an ultra-endurance athlete and entrepreneur, driven by faith and a relentless desire to push his limits. From running 30-mile races to preparing for 850 miles across Texas, Matt shares how his physical pursuits tie into his deeper spiritual journey and what it means to stay grounded while chasing bigger goals.

Timestamps:

(00:02) Ultra Marathon Challenges and Triumphs
(08:50) The Rollercoaster of Endurance Racing
(15:12) Proving Oneself Through Endurance Challenges
(18:02) Clarifying the Motivation for Endurance Challenge
(21:21) Managing Pressure in Endurance Challenges
(24:36) Staying Grounded Amidst Success
(29:13) Building Future Wealth With Success
(33:41) Understanding Faith Amidst Uncertainty
(43:04) God's Guidance Through Endurance Challenges
(49:59) Excitement for Future Endeavors

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Matt:

Instagram
RunAcrossTexas Website
Valorfit.org (to donate)

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Jason Karp, a key member of the recent Senate hearing on health and nutrition, shares the crucial takeaways you need to know about how corporate interests are impacting our food system and what it means for your health.

What we break down:

• Key takeaways from the recent Senate hearing on health and nutrition, & why U.S. food safety regulations lag behind other countries like Europe.
• How Big Food and Big Pharma influence American health policies, the question of corporate responsibility and why do food companies serve safer products overseas but not in the U.S. as well as harmful chemicals and additives 
• The rise of chronic diseases like obesity and diabetes tied to food policy failures.
• The power of consumer activism in pushing for healthier food options & practical steps consumers can take to fight for a healthier food system.
• Spiritual and holistic perspectives on the American health crisis.

Jason Karp is the founder of HumanCo and a leading advocate for cleaner, safer food. As a key participant in the recent Senate hearing on health and nutrition, Jason brings unique insights into how corporate interests are harming public health and what steps need to be taken to improve the food system in America.

Timestamps:

(00:02) Senate Panel on Health and Nutrition
(04:51) Corporate and Food Regulation Forum
(12:06) Food Regulation Disparities Across Countries
(18:12) Common Sense in Food Regulation
(31:47) Consumer Power in Food Regulation
(40:52) The Food System Accountability Debate
(49:12) The Politics of Food and Science
(01:01:03) Healing Through Nature and Connection
(01:15:39) Wealth, Relationships, and Fulfillment
(01:20:02) Balancing Work and Family Life
(01:23:46) Finding Balance in Rest and Technology
(01:27:18) Technology, Nature, and Human Connection

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Jason:

Instagram
Human.co brands

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Today, we sit down with Mari Llewellyn for an unfiltered, inspiring conversation about her life transformation—physically, mentally, and professionally. Mari’s journey isn’t just about weight loss; it’s about building a wellness empire from the ground up while staying true to her core beliefs in holistic health, mental well-being, and fitness. This episode dives deep into how she used discipline and grit to reshape her life and business.

Here’s what we unpack:

• How Mari lost 90 pounds, not just changing her body but reshaping her mindset and approach to life.
• Starting from scratch with $5 workout guides and turning that hustle into a thriving fitness business.
• The importance of staying rooted in nutrition, fitness, and wellness to build a lasting media empire.
• The role of daily habits and discipline in both fitness and entrepreneurship, and why consistency is key.
• How mental health, nutrition, and long-term success are intertwined, impacting both life and business.

Mari Llewellyn is the founder of Bloom Nutrition and hosts The Pursuit of Wellness podcast. After struggling with mental health challenges and overcoming personal setbacks, she lost 90 pounds and created a successful wellness brand. Her dedication to healthy living, weight loss, and mental resilience has inspired millions to take charge of their own health journeys. Mari’s story of resilience, discipline, and authenticity has made her a leading voice in the wellness and fitness industry today.

Use Code 'MEATMAFIA' for 15% off All Bloom Products! - https://bloomnu.com/

Timestamps:

00:00:00 - Introduction: Mari’s Weight Loss and Wellness Journey
00:01:00 - Losing 90 Pounds: How It Transformed Her Life and Business
00:04:00 - Mental Health, Nutrition, and Entrepreneurial Success
00:07:00 - Childhood Struggles and Mental Health Challenges
00:09:00 - Binge Drinking, Depression, and Self-Harm in College
00:10:00 - Diagnosed with BPD: The Turning Point
00:11:00 - Dropping Out, Moving Home, and Focusing on Health
00:12:00 - Food as Medicine: Changing Diet and Coming Off Meds
00:15:00 - Greg’s Role in Mari’s Weightlifting and Fitness Transformation
00:18:00 - Building Mental Strength Through Fitness
00:20:00 - Isolation’s Role in Personal Growth
00:23:00 - From $5 PDFs to Bloom Nutrition: Building a Wellness Brand
00:29:00 - Navigating the NutriBolt Deal and Raising Capital
00:33:00 - Fitness Work Ethic Applied to Business Success
00:45:00 - Future Goals: Public Speaking, Podcasting, Writing a Wellness Book

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Mari:

Instagram
Podcast 
Website
YouTube

Connect with Bloom:

Website
Amazon
Instagram

Use Code 'MEATMAFIA' for 15% off All Bloom Products! - https://bloomnu.com/

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Dr. Marty Makary, a leading surgeon and professor at Johns Hopkins, joins us to share his eye-opening perspective on what’s broken in the healthcare system. Known for his work in public health and patient safety, Dr. Makary dives deep into the areas modern medicine often overlooks—like the microbiome and the dangers of over-medicalization. His new book, Blind Spots, challenges the status quo, pushing for a more holistic, patient-centered approach to healthcare that emphasizes nutrition, lifestyle, and preventive care.

Here’s what we cover:

- How the medical establishment continues to perpetuate outdated practices, missing out on the importance of the microbiome and nutrition.
- The alarming impact of antibiotic overuse on children's health, contributing to issues like obesity, ADHD, asthma, and even celiac disease.
- Why we need a holistic approach to healthcare that prioritizes prevention, lifestyle, and nutrition over the overuse of pharmaceuticals and medical interventions.
- Breaking down historical misconceptions in medicine—everything from cholesterol myths to hormone replacement therapy and the opioid crisis.
- Advocacy for patient-centered care, with a focus on empowering individuals to take control of their health through lifestyle changes and self-awareness.

Check out Dr. Makary’s new book Blind Spots, available now.

Timestamps:

(00:02) - Revolutionizing Healthcare With Dr. McCary

(11:35) - Evolution of Medical Practice

(20:39) - Healthcare Incentives and Ethical Concerns

(29:57) - Microbiome Impact on Chronic Diseases

(36:48) - The Flaws of Medical Education

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Dr. Marty Makary:

Website
Facebook
Twitter
New Book - Blind Spots

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

AFFILIATES

1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

In this episode, we tackle the pressing question: is modern life making us weaker or stronger? We explore themes of resilience, faith, and community, and highlight why embracing hardship is key to unlocking personal growth and entrepreneurial success.

Here’s what we cover:

• How modern society tends to avoid risk and discomfort, and the consequences of living in a comfort-driven world.
• The enduring lessons from historical figures like Teddy Roosevelt on perseverance, leadership, and overcoming adversity.
• How facing hardship builds personal strength and mental resilience.
• The entrepreneurial mindset and how modern challenges shape business leaders in today’s world.
• Why physical endurance is directly tied to mental toughness and overall success.

Brett and Harry are the co-founders of Noble Origins, Growth Mafia, and Meat Mafia Media. Since launching The Meat Mafia podcast in March 2022, they’ve sparked important conversations on alternative health, faith, entrepreneurship, and personal growth. Their mission is to inspire their audience to face modern challenges, embrace hard work, and find purpose. Sharing their own entrepreneurial journey, they aim to equip listeners with the mindset to thrive in an ever-changing world.

Timestamps:

(00:02) Center of Serendipity
(08:07) The Power of Relationships and Perseverance
(12:47) Embracing Risk for Growth
(16:06) Redefining Success and Courage
(19:06) Mindset and Persistence in Sports & Life
(25:06) The Power of Constraints and Generosity
(36:36) Living in Awe and Gratitude
(45:28) Exploring Inspirational Stories and Personal Growth
(49:50) The Power of Taking Action
(55:28) Overcoming Doubt and Taking Action
(01:02:37) Embracing Life's Crazy Beauty

*** LINKS***

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