Share The Meat Mafia Podcast
Share to email
Share to Facebook
Share to X
By The Meat Mafia
4.9
130130 ratings
The podcast currently has 388 episodes available.
Today we cut through the noise, misinformation, and general fog that seems to surround the health climate currently. We do our best to highlight exactly how we feel on what's real, what's not, and the hill's that we'll ultimately die on when it comes to your health journeys.
What we cover:
- Simplifying wellness practices for impactful change
- The rising noise and misinformation in health trends & where they're wrong
- The hill's we'll die on regarding health
- How fear-based marketing affects personal health choices
- The role of community, relationships, habits, and personal responsibility in health decisions
Timestamps:
(00:02) Health Philosophy and Lifestyle Change
(04:09) Nutritional Journey and Information Overload
(11:08) Navigating Health Information Overload
(15:30) Building Resilience Through Balanced Health
(20:25) Prioritizing Health Through Small Steps
(30:28) Artistic Approach to Healthy Eating
(35:15) Holistic Approach to Health and Wellness
(40:17) Debating Influencers' Impact on Health
(45:16) Debating Food Quality and Regulation
(49:51) Government Incentives and Food Regulation
(59:50) Revolutionizing Agriculture and Politics
(01:03:41) Impactful Initiatives for Health Transformation
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Brett:
Instagram
X
Connect with Harry:
Instagram
X
Connect with Meat Mafia:
Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein
AFFILIATES
A huge, huge episode. Paul Chek, the legend, joins us on the show today for the first time. Paul has been a guest we've had on the dream list since we first started the show, and to honor that, we ripped for 2 and a half hours. Paul shares his journey from fighter to healer, taking us the values and experiences that have shaped his life of purpose. With 40+ years of pioneering work, he blends ancient wisdom with modern wellness to guide others toward true health and self-mastery.
Paul is an author, educator and thought leader in the fields of holistic health and personal growth. He is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.
What we cover:
- The process of becoming dream-oriented and living with a clear purpose
- Paul’s journey from physical combat to healing and self-actualization
- Chek’s advice on cultivating self-mastery and inner strength
- Techniques for setting life goals that resonate with personal values
- Contemplating God & different spiritual approaches today
Timestamps:
(00:01) Finding Strength and Success
(02:21) Evolution of Holistic Healing Practice
(05:36) 'A Journey Into the Boxing World
(20:10) Elite Athlete Becomes Trainer and Therapist
(28:46) Extreme Athletic Upbringing and Military Success
(37:59) Unleashing Inner Strength Through Discipline
(51:30) Creating a Vision for Change
(55:13) Transforming Dreams With Motivation and Perception
(01:03:14) Exploring the Nature of God
(01:10:58) Exploring God's Presence Within Us
(01:24:19) Harnessing the Power of the Mind
(01:28:43) The Nature of Spiritual Transformation
(01:40:28) Interpreting Scripture
(01:50:47) The Path to Spiritual Enlightenment
(02:06:40) Angels of Truth and Justice
(02:12:33) Understanding Addiction and Healing
For 15% Paul's Spirit Gym Course, use code MEATMAFIA at checkout.
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Paul:
Website
Instagram
YouTube
SpiritGym
For 15% Paul's Spirit Gym Course, use code MEATMAFIA at checkout.
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
John Moody joins us to break down how to take back control over your family’s food, health, and education by opting out of today’s modern systems. If you’re ready to opt out into a more sovereign life, or simply want to learn about what it means to achieve sovereignty in today's modern world, this episodes for you.
What we cover...
The flaws in industrial food systems and regenerative farming solutions.
Why food sovereignty is key to local empowerment.
How families can opt out of traditional healthcare
Educational sovereignty and what that looks like
How local impact & actions translate to larger scale policies
About John...
John Moody is a husband, father to four, small farmer, author, and speaker. He is currently the Executive Director of the Farm-to-Consumer Legal Defense Fund. John is the founder of the Rogue Food Conference and a leader in food sovereignty and self-sufficiency. John has been deeply involved in the small farming and food freedom movement, managing one of the largest local food buying clubs (Whole Life Buying Club), standing against unjust enforcement restricting access to real food, protesting FDA harassment of farmers, and speaking nationwide on food, health, and farming issues. Through the Rogue Food Conference, John provides real, actionable steps for breaking free from big systems and living with true independence.
Timestamps:
(00:00) Challenging Assumptions in Modern Agriculture
(14:51) Father's View on Home Birth
(28:32) Revolutionizing Food Culture Through Education
(35:06) Empowering Change Through Rogue Food
(42:51) Creating Change Through Local Action
(50:34) Building a Sustainable Food Future
Click here for tickets to the Rogue Food Conference in November! Checkout with MAFIA10 for a discount.
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with John:
Rogue Food Conference Tickets
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
Imagine running 850 miles across Texas—through the heat, the wind, and the endless highways. That's exactly what Matt Johnson is doing right now. In today’s episode, we sit down with Matt before he embarks on this monumental journey to uncover the deep "why" behind his challenge. We dive into the mental, physical, and spiritual preparation it takes to tackle a feat of this scale, and how Matt’s faith has been a guiding force through it all. This isn't just a story of endurance—it's about the power of belief, resilience, and the incredible things that happen when you align your body, mind, and spirit.
We also dig into Matt’s remarkable comeback from injury and how he's preparing his body and mind for the 850-mile trek. His philosophy on life, running, and the role faith plays in pushing past limits is something we can all learn from. If you're curious about how faith can fuel a calling, this conversation is one you can't miss.
What we cover:
- Faith's role in Matt’s journey and growth.
- Matt’s philosophies to life and running.
- Coming back from injury and preparing for the 850-mile run across Texas.
- The mental and physical grind of challenging yourself and how it builds resilience.
- Using faith to navigate adversity, especially in high-pressure endurance events.
Matt Johnson is an ultra-endurance athlete and entrepreneur, driven by faith and a relentless desire to push his limits. From running 30-mile races to preparing for 850 miles across Texas, Matt shares how his physical pursuits tie into his deeper spiritual journey and what it means to stay grounded while chasing bigger goals.
Timestamps:
(00:02) Ultra Marathon Challenges and Triumphs
(08:50) The Rollercoaster of Endurance Racing
(15:12) Proving Oneself Through Endurance Challenges
(18:02) Clarifying the Motivation for Endurance Challenge
(21:21) Managing Pressure in Endurance Challenges
(24:36) Staying Grounded Amidst Success
(29:13) Building Future Wealth With Success
(33:41) Understanding Faith Amidst Uncertainty
(43:04) God's Guidance Through Endurance Challenges
(49:59) Excitement for Future Endeavors
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Matt:
Instagram
RunAcrossTexas Website
Valorfit.org (to donate)
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
Jason Karp, a key member of the recent Senate hearing on health and nutrition, shares the crucial takeaways you need to know about how corporate interests are impacting our food system and what it means for your health.
What we break down:
Jason Karp is the founder of HumanCo and a leading advocate for cleaner, safer food. As a key participant in the recent Senate hearing on health and nutrition, Jason brings unique insights into how corporate interests are harming public health and what steps need to be taken to improve the food system in America.
Timestamps:
(00:02) Senate Panel on Health and Nutrition
(04:51) Corporate and Food Regulation Forum
(12:06) Food Regulation Disparities Across Countries
(18:12) Common Sense in Food Regulation
(31:47) Consumer Power in Food Regulation
(40:52) The Food System Accountability Debate
(49:12) The Politics of Food and Science
(01:01:03) Healing Through Nature and Connection
(01:15:39) Wealth, Relationships, and Fulfillment
(01:20:02) Balancing Work and Family Life
(01:23:46) Finding Balance in Rest and Technology
(01:27:18) Technology, Nature, and Human Connection
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Jason:
Instagram
Human.co brands
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
Today, we sit down with Mari Llewellyn for an unfiltered, inspiring conversation about her life transformation—physically, mentally, and professionally. Mari’s journey isn’t just about weight loss; it’s about building a wellness empire from the ground up while staying true to her core beliefs in holistic health, mental well-being, and fitness. This episode dives deep into how she used discipline and grit to reshape her life and business.
Here’s what we unpack:
Mari Llewellyn is the founder of Bloom Nutrition and hosts The Pursuit of Wellness podcast. After struggling with mental health challenges and overcoming personal setbacks, she lost 90 pounds and created a successful wellness brand. Her dedication to healthy living, weight loss, and mental resilience has inspired millions to take charge of their own health journeys. Mari’s story of resilience, discipline, and authenticity has made her a leading voice in the wellness and fitness industry today.
Use Code 'MEATMAFIA' for 15% off All Bloom Products! - https://bloomnu.com/
Timestamps:
00:00:00 - Introduction: Mari’s Weight Loss and Wellness Journey
00:01:00 - Losing 90 Pounds: How It Transformed Her Life and Business
00:04:00 - Mental Health, Nutrition, and Entrepreneurial Success
00:07:00 - Childhood Struggles and Mental Health Challenges
00:09:00 - Binge Drinking, Depression, and Self-Harm in College
00:10:00 - Diagnosed with BPD: The Turning Point
00:11:00 - Dropping Out, Moving Home, and Focusing on Health
00:12:00 - Food as Medicine: Changing Diet and Coming Off Meds
00:15:00 - Greg’s Role in Mari’s Weightlifting and Fitness Transformation
00:18:00 - Building Mental Strength Through Fitness
00:20:00 - Isolation’s Role in Personal Growth
00:23:00 - From $5 PDFs to Bloom Nutrition: Building a Wellness Brand
00:29:00 - Navigating the NutriBolt Deal and Raising Capital
00:33:00 - Fitness Work Ethic Applied to Business Success
00:45:00 - Future Goals: Public Speaking, Podcasting, Writing a Wellness Book
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Mari:
Instagram
Podcast
Website
YouTube
Connect with Bloom:
Website
Amazon
Instagram
Use Code 'MEATMAFIA' for 15% off All Bloom Products! - https://bloomnu.com/
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
Dr. Marty Makary, a leading surgeon and professor at Johns Hopkins, joins us to share his eye-opening perspective on what’s broken in the healthcare system. Known for his work in public health and patient safety, Dr. Makary dives deep into the areas modern medicine often overlooks—like the microbiome and the dangers of over-medicalization. His new book, Blind Spots, challenges the status quo, pushing for a more holistic, patient-centered approach to healthcare that emphasizes nutrition, lifestyle, and preventive care.
Here’s what we cover:
- How the medical establishment continues to perpetuate outdated practices, missing out on the importance of the microbiome and nutrition.
- The alarming impact of antibiotic overuse on children's health, contributing to issues like obesity, ADHD, asthma, and even celiac disease.
- Why we need a holistic approach to healthcare that prioritizes prevention, lifestyle, and nutrition over the overuse of pharmaceuticals and medical interventions.
- Breaking down historical misconceptions in medicine—everything from cholesterol myths to hormone replacement therapy and the opioid crisis.
- Advocacy for patient-centered care, with a focus on empowering individuals to take control of their health through lifestyle changes and self-awareness.
Check out Dr. Makary’s new book Blind Spots, available now.
Timestamps:
(00:02) - Revolutionizing Healthcare With Dr. McCary
(11:35) - Evolution of Medical Practice
(20:39) - Healthcare Incentives and Ethical Concerns
(29:57) - Microbiome Impact on Chronic Diseases
(36:48) - The Flaws of Medical Education
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Dr. Marty Makary:
Website
Facebook
Twitter
New Book - Blind Spots
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
In this episode, we tackle the pressing question: is modern life making us weaker or stronger? We explore themes of resilience, faith, and community, and highlight why embracing hardship is key to unlocking personal growth and entrepreneurial success.
Here’s what we cover:
Brett and Harry are the co-founders of Noble Origins, Growth Mafia, and Meat Mafia Media. Since launching The Meat Mafia podcast in March 2022, they’ve sparked important conversations on alternative health, faith, entrepreneurship, and personal growth. Their mission is to inspire their audience to face modern challenges, embrace hard work, and find purpose. Sharing their own entrepreneurial journey, they aim to equip listeners with the mindset to thrive in an ever-changing world.
Timestamps:
(00:02) Center of Serendipity
(08:07) The Power of Relationships and Perseverance
(12:47) Embracing Risk for Growth
(16:06) Redefining Success and Courage
(19:06) Mindset and Persistence in Sports & Life
(25:06) The Power of Constraints and Generosity
(36:36) Living in Awe and Gratitude
(45:28) Exploring Inspirational Stories and Personal Growth
(49:50) The Power of Taking Action
(55:28) Overcoming Doubt and Taking Action
(01:02:37) Embracing Life's Crazy Beauty
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
In this episode, we dive into the world of small-scale regenerative farming and why artisanal production brings us food packed with nutrients and vitality that mass production just can’t replicate.
Here’s what we cover:
Jared Pickard is the founder of Be Here Farm + Nature, a small-scale regenerative farm focused on producing biodynamic, nutrient-dense products and artisanal skincare. With experience spanning farming, hospitality, and mindfulness, Jared left the finance world to follow his passion for regenerative agriculture and helping people reconnect with nature through the food they eat and the products they use.
Timestamps:
(00:02) The Importance of Handmade Products
(14:06) The Benefits of Fresh, Local Food
(17:42) Exploring Real Food and Sustainable Agriculture
(25:07) The Power of Quality Food Sources
(36:42) Follow Your Passion
(50:23) The Evolution of Dreams and Vision
(59:35) Finding Balance Through Restorative Events
(01:05:24) Discovering Food System Perspectives
Click here more information on the Sep 21/22 'Fall Into Here' Equinox Event!
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Be Here Farm + Nature:
Instagram
Website
Sep 21/22 Fall Into Here Equinox Event!
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
Brett and Harry are back with another solo episode, diving deep into the pillars of personal growth, entrepreneurship, fitness, and faith. This episode is packed with honest reflections on accountability, discipline, and overcoming personal challenges, all while staying focused on living a life of meaning and purpose, rooted in Christian values.
Here’s what we cover:
As founders of Noble, Growth Mafia, and Meat Mafia Media, we launched The Meat Mafia podcast in March 2022 with one mission: to explore alternative health, nutrition, faith, and entrepreneurship through thought-provoking discussions. Our goal is to inspire you to take on modern challenges, embrace hard work, and live a fulfilling, purpose-driven life.
We hope you enjoy this episode, and we’re always looking to improve—so if you have any feedback, hit us up on our social platforms. We’re here to grow with you, and we’re fired up to keep getting better. Let’s go!
Timestamps:
(00:02) Embracing Friction for Growth
(03:54) Striving Towards Personal Transformation
(15:40) Unlocking Personal Growth Through Coaching
(23:21) Navigating Vulnerability and Self-Improvement
(35:37) Revealing the Power of Prayer
(43:20) Walking the Path of Trailblazing
*** SPONSOR ***
CarnivoreCrowd - CrowdHealth
The CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.
Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
We Feed Raw
I've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though).
If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
The podcast currently has 388 episodes available.
5,001 Listeners
2,340 Listeners
1,214 Listeners
764 Listeners
871 Listeners
1,098 Listeners
2,525 Listeners
968 Listeners
431 Listeners
437 Listeners
125 Listeners
109 Listeners
416 Listeners
99 Listeners
129 Listeners