Growing your Instagram is a huge pain point for many of my followers! So today I want to share some of my tips and tricks for rocking your Instagram and increasing likes, engagement, and your following.

Do you feel like you've forgotten to honor the things that are most important to you? Sometimes when we're so focused on perfecting things like social media, we forget our true priorities. Today's episode is a reminder to find balance in your life.

Our guest today is Chris Parrett! She is a 1 Star Diamond Coach, works in HR for the government, has 2 boys, is married to her husband Chris who also works for the government and she is crushing her business, her mission and her vision. She is here today to talk about believing in yourself and stopping the self-doubt. Connect with Chris on IG: @girlchris1006.

This week I was able to speak to my friend Moira Kucaba about strategies for reaching your goals on time. Moira is a Top 10 Beachbody coach who is the creator of the Rise Up Planner, designed to help you dream, plan, hustle, and win.

This week I had the honor of interviewing Niyc Pidgeon! Niyc is a business babe from the UK with a big heart, a big vision, and a big mission. In our interview, we discuss positive psychology and the hustle mindset. I can't wait to hear what you think!

Today we are talking about the one skill that people consistently have trouble mastering - self-reflection!! How can you meet and exceed past your goals while creating engagement WITHOUT selling? It's time to learn how to tell your story.

You know to lean in when things get hard - otherwise, you wouldn't be a very good business owner. But what happens when you miss your goals? Is there a difference between getting close and totally missing the mark? The answer is yes - as I always say, work until you can't do a fingernail more.

The end of the month is definitely crunch time for meeting your goals - and I want to help you crush them! By utilizing the If/Then method, you can find time in your day to meet your goals before the month is over.

Can you still build a business through social media in this day and age? I'd argue YES! It's all about content, content, content and marketing yourself to reach new clients. Today I will discuss the basics of email marketing and creating freemiums for current and future customers.

I've been in this business for 7 years now and I can tell you with honesty that the times have changed! It's no longer a sell, sell, sell world - now is the time to build trust, collaborate, and let people in.