
Sign up to save your podcasts
Or


Listen Arno Ilgner is a distinguished rock climber and first ascensionist, perhaps most well known as the author of The Rock Warrior's Way. Through his best selling work, Arno outlines his methodologies emphasizing mental training to help his students and readers improve their awareness, focus attention, and understand their athletic (and life) challenges within a coherent, learning-based philosophy of intelligent risk-taking. In this interview with The Climbing Doctor, Arno discusses his history, mental aspects of climbing, and injury management. This episode covers:
Contact Info:
By Jared Vagy4.7
1313 ratings
Listen Arno Ilgner is a distinguished rock climber and first ascensionist, perhaps most well known as the author of The Rock Warrior's Way. Through his best selling work, Arno outlines his methodologies emphasizing mental training to help his students and readers improve their awareness, focus attention, and understand their athletic (and life) challenges within a coherent, learning-based philosophy of intelligent risk-taking. In this interview with The Climbing Doctor, Arno discusses his history, mental aspects of climbing, and injury management. This episode covers:
Contact Info:

2,597 Listeners

1,431 Listeners

370 Listeners

253 Listeners

426 Listeners

167 Listeners

9,202 Listeners

343 Listeners

509 Listeners

181 Listeners

868 Listeners

181 Listeners

79 Listeners

73 Listeners

19 Listeners