Did you know that hidden inflammation could be silently aging you and increasing your risk of chronic disease? Dr. James LaValle calls this “metaformation”—metabolic inflammation that disrupts everything from iron metabolism to brain health. In this episode, he reveals how stress, poor diet, and environmental toxins fuel inflammation, accelerating aging. Discover how integrative medicine, peptides, and personalized nutrition can help restore balance and resilience.

Feeling constantly drained, struggling with brain fog, or noticing weight that won’t budge despite your best efforts? It’s not just aging. These could be signs of metaformation—a hidden inflammatory process silently sabotaging your metabolism, energy, and overall health. In this episode, I sit down with Dr. James LaValle to uncover the biggest metabolic disruptors and, more importantly, the science-backed strategies to take control, reverse the damage, and optimize longevity. If you’ve been frustrated with conventional advice that doesn’t work, you won’t want to miss this conversation.

Dr. James LaValle is a clinical pharmacist, board-certified clinical nutritionist, and metabolic expert specializing in personalized health strategies. With decades of experience in integrative and functional medicine, he is the author of Cracking the Metabolic Code and a thought leader in using peptides, hormone balancing, and nutrient therapy to optimize longevity and wellness.

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Dr. James LaValle

Linkedin: https://www.linkedin.com/in/james-lavalle-1a6b8858/

Facebook: https://www.facebook.com/people/James-LaValle/100009162878946/?_rdr

Instagram: https://www.instagram.com/therealjimlavalle/?hl=en

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Integrative Peptides

Website: https://integrativepeptides.com/

Facebook: https://www.facebook.com/integrativepeptidesofficial/

Instagram: https://www.instagram.com/integrativepeptides/

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Holtorf Medical Group

Website: https://holtorfmed.com/

Facebook: https://www.facebook.com/holtorfmed/

Instagram: https://www.instagram.com/holtorfmedicalgroup/

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Kent Holtorf, MD

YouTube: https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A

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Produced by DrTalks  https://drtalks.com/podcast-service/