EP 90: You know that doctor or place that you have dreamed of that has all the answers to the peri/menopause saga? Tired of using words like "down there" to describe your vagina? Ready to get straight to the point with your doctor about what's really going on? You want real answers. You aren't crazy. Do you have issues with your pelvic floor or experience painful sex? Sick of not feeling supported by your midlife healthcare team? Ready to discuss sexual wellness in midlife? Looking for a place that is educated in women's health? Then this episode is for you!

Join me, doctor Sarah Milken in a direct and informative conversation called "The Midlife Pelvic Playground: The Mind-Body Connection" I am joined by two guests with expertise in women's sexual health and wellness. Dr. Michael Krychman, a board certified OB/GYN and sexual health counselor and is taking the lead on mental health for HerMD. My second guest is Carine Carmy, Co-Founder and CEO of Origin, a pelvic floor therapy company. This special episode is sponsored by HerMD, a revolutionary women's healthcare brand that was created to support midlife women in this stage of life. So grab your golden sh*t shovels because we are digging deep into everything from midlife sex, the pelvic floor and to advocating for yourself at the doctor, you won't want to miss it!

Some Highlights:

• Pelvic floor therapy
• Menopause support system who actually listens
• HerMd
• Origin Pelvic Care
• "Deal with it" and "drink a glass of wine" are red flag statements from your doctor
• The Mind-Body Connection
• The importance of sex in midlife
• Self advocacy at the doctor
• The midlife miracle of HerMD

Sign up for the 8 week Midlife Brunch Table Experience:

https://www.theflexibleneurotic.com/waitlist

Looking forward to connecting with you! Here are some ways to connect with me!

THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/90

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THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/

THE FLEXIBLE NEUROTIC EMAIL: [email protected]