In this episode, I dive into the fascinating and eye-opening history of the Minnesota Starvation Experiment and explore how its findings relate directly to eating disorders today. We’ll discuss the psychological and physical effects of starvation observed during the study, how it parallels the experiences of those struggling with restrictive eating disorders, and what we can learn from it on the road to recovery. 

I break down the experiment’s key takeaways and how understanding them can help us navigate the complexities of recovery. 

Whether you’re in recovery, supporting someone who is, or just curious about the connection between starvation, the mind, and disordered eating, this episode is for you. 

Trust me, finding out about starvation and its biological impacts of it blew my mind. 

Let me know your thoughts!

SOCIALS:

Instagram: @flourishwithciandra @recovertoflourish_pod
TikTok: @flourishwithciandra
Website: https://flourishwithciandra.com/
Contact: [email protected]

👉🏻 If you enjoyed this episode please leave a review and share a screenshot on Instagram by tagging me @flourishwithciandra and I'll be sure to re-share.

FOR MORE SUPPORT:

❤️ Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply to work with me 1:1 to recover from your eating disorder while improving your relationship with food and exercise, head to: https://rb.gy/o3i6t

❤️ If you're not ready to commit to a coaching package, why not schedule a 90-minute kick-start session where we can get your recovery off to the right start: Apply here: https://rb.gy/i7srly

❤️ Get Eating Disorder Recovery Guides and Workbooks to aid your recovery: https://www.etsy.com/uk/shop/FlourishTherapy

❤️ Download your FREE Self Care for Eating Disorder Recovery eBook by heading to https://bit.ly/44CKaRg