This week, Dr. Stillman and Amy discuss the book The Miracle Equation by Hal Elrod.

Dr. Stillman and Amy explore how the transformative principles from The Miracle Equation can empower your personal health journey and enhance the way you approach healing. Hal Elrod’s book introduces a powerful formula designed to turn even the most ambitious goals from mere possibilities into inevitable outcomes.

Dr. Stillman also draws from the book's principles to explain why we get sick in the first place, emphasizing the critical role that mindset and consistent action play in our overall health. By understanding the root causes of illness, you can apply these insights directly to your health and wellness goals, fostering a deep belief in your body's ability to heal and thrive. The strategies in The Miracle Equation ensure that you take consistent, focused actions toward achieving optimal health.

Watch the recording of today’s conversation to learn how to implement The Miracle Equation in your health journey and empower others to do the same.

We will take a break next Monday for Labor Day and will continue on Monday, September 9th, at 11am ET with the book, Happy, Healthy Hormones. The author, Dr. Daved Rosensweet, will be a guest on the podcast.

Here is the link

Until next time, be well,

Dr. Stillman

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe