Owning It: The Anxiety Podcast

The missing piece of the separation anxiety puzzle


Listen Later

I think I have finally stumbled upon the missing piece of the puzzle to help with my son's severe separation anxiety. A fascinating listen on The Goulding Method and how it's melting away the anxiety experienced by kids. My guest is the Highly Sensitive Child Whisperer, Jen Bunting who works with thousands of families to implement this technique that parents do for their children while they sleep. As someone who is always a bit skeptical of these things, I can say from personal experience that I am already seeing a really positive difference from trying this myself If you are also in the throes of childhood anxiety, I hope it will give you hope because that's what it's done for me. You can find jen at Instagram @thehighlysensitivechild and online at www.thehighlysensitivechild.co.uk​ 


You can support this podcast by sharing it with a friend or signing up to my Substack. Read my personal essays on Substack here with a 20% (lifetime) listener discount.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Owning It: The Anxiety PodcastBy Caroline Foran

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

137 ratings


More shows like Owning It: The Anxiety Podcast

View all
Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

Anxiety Slayer™ with Shann and Ananga

746 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,815 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,135 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,417 Listeners

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday by Kimberley Quinlan, LMFT

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

790 Listeners

The Calmer You Podcast by Chloe Brotheridge

The Calmer You Podcast

138 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,059 Listeners

Happy Place by Fearne Cotton

Happy Place

1,274 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

413 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

311 Listeners

Ready To Pop: The Ultimate Pregnancy Podcast with Caroline Foran by Caroline Foran

Ready To Pop: The Ultimate Pregnancy Podcast with Caroline Foran

0 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

777 Listeners

Stompcast by Dr Alex George

Stompcast

35 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

163 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

364 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

416 Listeners