Owning It: The Anxiety Podcast

The missing piece of the separation anxiety puzzle


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I think I have finally stumbled upon the missing piece of the puzzle to help with my son's severe separation anxiety. A fascinating listen on The Goulding Method and how it's melting away the anxiety experienced by kids. My guest is the Highly Sensitive Child Whisperer, Jen Bunting who works with thousands of families to implement this technique that parents do for their children while they sleep. As someone who is always a bit skeptical of these things, I can say from personal experience that I am already seeing a really positive difference from trying this myself If you are also in the throes of childhood anxiety, I hope it will give you hope because that's what it's done for me. You can find jen at Instagram @thehighlysensitivechild and online at www.thehighlysensitivechild.co.uk​ 


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Owning It: The Anxiety PodcastBy Caroline Foran

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