This episode of The Morning Show explores "the fixation"—those oft repeated mental patterns that feel like solutions but quietly limit our freedom.

The conversation moves from defining fixation as an “unhealthy preoccupation” into a deeper examination of how each Enneagram type gets mentally stuck.

We spend time with all nine types highlighting how each fixation both protects and constrains.

This is a conversation about reclaiming choice, restoring balance across the centers, and stepping out of the loops that quietly shape our lives.