In this episode, I walk you through one of the most overlooked numbers on your bloodwork — something almost nobody talks about: ApoB.

Think of it like this…

It’s not just how much cholesterol is floating around in your bloodstream — it’s how many little particles are actually hitting your artery walls.

Imagine someone throwing darts at you. Even if the darts are small, the more darts, the greater the damage. That’s exactly what ApoB is measuring — it’s basically a particle counter for the dangerous cholesterol-carrying lipoproteins in your blood.

I break down the three main particles that matter most for heart risk:

LDL (low-density lipoprotein)

VLDL (very low-density lipoprotein)

Lp(a) (lipoprotein(a))

Most people only look at total cholesterol or LDL… but ApoB can actually give you a much clearer picture of your real heart disease risk.

Give this episode a listen — you’ll come away knowing why ApoB may be even more important than your standard cholesterol levels, and what it means for your long-term heart health.

Here is the link to the Substack article: https://drlauriemarbas.substack.com/p/the-most-dangerous-number-in-your

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