Did you know that the average person loses a whopping 5.4 years to "wasted time" over their lifespan? The good news is we possess the ultimate weapon to take back our precious moments: mental models. These thinking tools can revolutionize how we make sense of the world, improve our decision-making skills, and simplify complex concepts. In this episode, I discuss 7 mental models that will save you hundreds of hours.

For more go to: www.scottmlynch.com

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Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

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It’s easy to feel overwhelmed with all of the choices life throws at us. With each decision comes a chance for success, but also a risk of regret. For me, I'm making every effort to reduce my chances of living with disappointment down the road by taking intentional steps now, because decisions made today will determine the choices available later in life. In this episode, I discuss 4 choices I'm making at 32 to avoid regret at 72.

For more go to: www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

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Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

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The Harvard Grant Study stands as one of history's lengthiest studies, offering invaluable perspectives on human happiness. Through the lens of happiness, this study unravels the intricate fabric of human existence, delving into the very essence of our pursuit. Happiness, a universally coveted experience, transcends cultural boundaries and societal backgrounds. In this episode, I discuss 8 lessons from the world's longest study of happiness.

For more go to: www.scottmlynch.com

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Embrace greatness through these empowering offerings:

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Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

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Muhammad Ali is remembered as one of the greatest athletes and personalities to ever grace us with their presence. His courage, his passion, and his wisdom lived far beyond the boxing ring he inhabited for so many years. We can learn much from this iconic figure, but perhaps none more valuable than the countless life lessons he left behind. Muhammad Ali possessed a special set of values that we all should strive for in our lives. In this episode, I discuss 7 life-lessons from Muhammad Ali.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

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Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

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In a remarkable journey, Natasha Graziano transitioned from a struggling single mother to a thriving individual within three years. She achieved the extraordinary feat of becoming the #1 female motivational speaker under 40, sharing stages with renowned figures like Tony Robbins, Gary Vee, Grant Cardone, and Mark Cuban. Her secret to this transformative success lies in the impactful technique of scripting. In this episode, we discuss unveiling the potency of scripting, its role in manifesting our dreams and the scientific insights that back it up, the scientific approach of phrasing our goals in the past tense to boost our odds of achieving them, embracing intentional living and choosing our character, and recognizing the space between our past self, current self, and our desired future self.

For more go to: www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

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If you are like most of us, chances are you have developed some bad habits over the years without realizing it. We live hectic lives and often don't take the time to think about how our daily activities can affect our mental health in negative ways. The truth is that while some bad habits are obvious, others can be surprisingly subtle. In this episode, I discuss 5 bad habits you didn't know were bad until now, and how to break them.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

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Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

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Before age 30, Jared Goetz had already become a self-made millionaire thanks to his remarkable success as an online entrepreneur and CEO of Zendrop. Recently, Jared shifted focus from building e-Commerce empires to building inner empires, helping new and aspiring entrepreneurs overcome a limiting mindset that stands in the way of their success and guiding individuals to attain inner peace no matter where they are in life. In this episode, we discuss focusing on ‘who’ we need to be rather than ‘what’ we need to do, exploring new habits to make our inner world our sanctuary, the significance of early victories in building a foundation for lasting discipline, and establishing frameworks as a means to streamline decision-making and enhance efficiency.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

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Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

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As humans, we often find ourselves stuck in the same routines and mindsets day after day. We may not even realize the impact this has on our lives until we begin to implement shifts toward a broader outlook. Fortunately, some of history's greatest philosophers have done their part to inspire us with wise words that can lead us out of those previous patterns and into new opportunities for personal growth. In this episode, I discuss 5 mindset shifts from philosophers.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

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Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠, ⁠Captain Sandy⁠, ⁠Dr. Chris Palmer⁠, ⁠Joey Thurman⁠, ⁠Jason Harris⁠, ⁠Koshin Paley Ellison⁠, ⁠Rudy Mawer⁠, ⁠Molly Fletcher⁠, ⁠Kristen Butler⁠, ⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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Are you looking for an edge in a fast-paced world where the only thing that’s certain is that change is inevitable? The skill of learning quickly is an invaluable one — it can open up career opportunities, give you a competitive edge in any field or industry, and help propel you toward success. Developing the right learning habits can allow you to meet your goals at an accelerated pace, without burning out. In this episode, I discuss how to join the top 1% of fastest learners, backed by 9 research-based techniques.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠, ⁠Captain Sandy⁠, ⁠Dr. Chris Palmer⁠, ⁠Joey Thurman⁠, ⁠Jason Harris⁠, ⁠Koshin Paley Ellison⁠, ⁠Rudy Mawer⁠, ⁠Molly Fletcher⁠, ⁠Kristen Butler⁠, ⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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Do you ever feel like someone or something is holding you back from reaching your highest potential? Have your past failures made it hard to pick yourself up and keep going? Take comfort in the fact that you are not alone. Too often, we become victims of our own minds, convinced of our limitations. But fear isn’t something we have to be enslaved by; instead, we can unlock the power within us to become truly empowered. In this episode, I discuss how you can start to believe in yourself, feel more empowered, and be in command of your future to start shaping your destiny.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠, ⁠Captain Sandy⁠, ⁠Dr. Chris Palmer⁠, ⁠Joey Thurman⁠, ⁠Jason Harris⁠, ⁠Koshin Paley Ellison⁠, ⁠Rudy Mawer⁠, ⁠Molly Fletcher⁠, ⁠Kristen Butler⁠, ⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices