How do you find the motivation you need to attack your goals? According to Jeff Haden, the problem is waiting for motivation at all. If you want to experience fulfillment and tackle big projects, it's more about the process. On this episode, we dive into why focus can actually be your enemy, how to find happiness by quantifying your progress, and how to accomplish long-arc projects by thinking small.

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Today’s episode is sponsored by Freshbooks. To claim your free month trial – with no credit card needed – visit Freshbooks.com/accidental.

The intro music for the AC podcast is by Joshua Seurkamp. End remix is by DJ Z-Trip.