"The silent treatment isn’t just being ignored; it’s psychological warfare."

If you've ever been ignored by a narcissist, you know the devastating power of the silent treatment. It’s not just emotional neglect—it’s psychological torture. It makes you feel invisible, worthless, and desperate for validation. This passive-aggressive mind game is designed to punish and control you, and it’s one of the most emotionally painful tactics narcissists use to keep you under their thumb.

In this episode, we dive deep into why narcissists use the silent treatment, how it affects your mental health, and—most importantly—how you can protect yourself from its damaging impact.

If you’ve ever felt the crushing weight of a narcissist’s silence, this episode is for you. Tune in now to understand narcissistic emotional abuse and take the first step toward breaking free.

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Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.

Nova xx