
Sign up to save your podcasts
Or
We have a complete blog post on the playbook here for free
This episode offers a comprehensive guide for managing nausea commonly experienced by individuals using GLP-1 medications like Wegovy, Ozempic, and Zepbound.
Drawing on insights from over 50,000 users, it identifies the causes and typical timeline of nausea, emphasizing that it is temporary and manageable. The core of the episode presents 15 "proven hacks", ranging from dietary adjustments like the "Ginger Trinity" and "Temperature Trick" to behavioral strategies such as "Injection Timing Switch" and the "10-10-10 Rule," each with a reported success rate.
It also provides a 24-hour rescue plan and advice on when to seek medical attention, reassuring users that nausea typically subsides significantly within eight weeks.
3.9
2020 ratings
We have a complete blog post on the playbook here for free
This episode offers a comprehensive guide for managing nausea commonly experienced by individuals using GLP-1 medications like Wegovy, Ozempic, and Zepbound.
Drawing on insights from over 50,000 users, it identifies the causes and typical timeline of nausea, emphasizing that it is temporary and manageable. The core of the episode presents 15 "proven hacks", ranging from dietary adjustments like the "Ginger Trinity" and "Temperature Trick" to behavioral strategies such as "Injection Timing Switch" and the "10-10-10 Rule," each with a reported success rate.
It also provides a 24-hour rescue plan and advice on when to seek medical attention, reassuring users that nausea typically subsides significantly within eight weeks.
1,091 Listeners
1,203 Listeners
631 Listeners
339 Listeners
46 Listeners
76 Listeners
1,629 Listeners
377 Listeners
78 Listeners
208 Listeners
183 Listeners
101 Listeners
242 Listeners
3 Listeners
52 Listeners