May 12, 2026

The Nervous System Path to Wealth and Abundance

47 minutes

Sarah highlights how our relationship to money is shaped by past experiences that have linked wealth with danger, shame, or pressure. These patterns can quietly limit our ability to receive and sustain financial well-being, which is why it’s essential to build our capacity to receive pleasure. Through tangible practices like reparenting and nervous system regulation, Sarah offers a compassionate path toward decoupling wealth from past experiences, allowing for a more fully expressed and abundant life.

Episode Highlights:

[00:00] Introduction

[00:50] Why nothing in nature is meek

[03:00] Nature’s innate ability to receive abundantly

[03:50] Your nervous system as the ruler of your lived experience

[06:50] The meaning we create around money

[09:55] Building our nervous system’s capacity to hold wealth

[12:10] Receiving goodness simply because you exist

[14:14] Reparenting your younger parts

[17:55] Stepping into the callings of your life

[18:30] Getting beyond survivor’s guilt

[22:30] Where wealth comes from

[24:22] Question 1 - What are effective ways to overcome compulsive spending habits?

[29:51] Question 2 - How do I overcome perfectionism that is hindering my career growth?

[39:45] Question 3 - What are tangible ways to step toward stillness and restorative rest?

Download Sarah’s FREE Workbook:

Not sure where to get started with somatic healing? Sarah created a FREE trauma-informed workbook called "How To Gain Control Over How You Feel" to help you step toward a life filled with more freedom, ease, and empowerment.

Click the link below to download:
https://bit.ly/yms-sp-workbook

Join the Waitlist for Navigating Your Nervous System:

Living a full, expansive life starts with nervous system regulation. If you’re looking for practical tools and support on your healing journey, you can now get on the waitlist for my upcoming 6-week LIVE program.

Everyone on the waitlist receives access to limited-time pricing:
https://bit.ly/sp-nyns-waitlist

Connect with Sarah on:

Email Community -- bit.ly/yms-sp-newsletter

Instagram — instagram.com/sarahbcoaching

Website — sarahbaldwincoaching.com

Submit a Question:
sarahbaldwin1.typeform.com/podcast

Quotes:

“The ruler of your ability to experience financial abundance, or not, is your nervous system.” — Sarah Baldwin [0:03:57]

“What's really important to understand is that in order to build our ability to have wealth, we have to build our capacity to hold it in our nervous system.” — Sarah Baldwin [0:09:57]

“Until we reorient our nervous system in our parts to money being different than it was, we are going to continually be in the cycles that we once knew or that we once experienced.” — Sarah Baldwin [0:18:12]

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By Sarah Baldwin

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