I'm so glad that John Howard exists :) The work he does is so important and his personal story inspires me deeply. I love his draw to indigenous cultures to support us in the present moment to create more meaningful relationships. Slowing down to ask the deep existential questions is so important, What is my life about? Why am I here? What really matters? There's a level of presence that depth of connection provides to help us navigate life's challenges. And when we don't ask these questions, we can become thirsty for connection and often settle for shallow substitutes. I love how John says 'relationship is a meditation' where we learn to connect before we open our mouth. There are so many gems in this interview you're going to want to listen to it 10 times! AND get his book, More than Words. Enjoy this rich, practical and poignant conversation. ---------------------------------

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Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI