The New Sensitive

Hi Soothers! I'm so excited today to bring you the first day of audio from my free three-day dating event I held last week in celebration of Introduction to Intentional Dating course.

Today I teach a presentation on anxiety in dating, what it has to do with relational wounding and the inner child, and steps to overcome it. Get out a pen and paper, there are live exercises!

Enrollment closes April 30 -- that's this Saturday!

IID is a 12-week e-course, community and coaching program that will teach you to know yourself so you can date confidently, with intention and purpose. We begin in May!

Pay in full: $997
3-month payment plan: $340 a month
6-month payment plan: $170 a month

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Hi Soothers! I'm so excited today to bring you an amazing interview with Kelly, a past student of my Introduction to Intentional Dating course.  She says of IID: "It was a very interesting and evocative format and it synthesized a lot of areas of psychology and energetics I wouldn't have ever placed in the context of dating previously. It helped me heal from the resentment of my prior relationship; it helped me be more honest with myself and clarify what I am seeking in a dating dynamic."

We also talk about how the course helped Kelly learn to regulate her own emotions and nervous system in dating, instead of needing the people she was dating to do that for her, which has helped make dating for her feel steadier and more grounded instead of like a rollercoaster.

Ready to transform your dating life from overwhelming and filled with anxiety to intentional and grounded and fully of clarity? Sign up now for my Introduction to Intentional Dating. We're open now! We begin in early May. Enrollment closes April 30.

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Hi Soothers! I'm so excited today to bring you an amazing interview with Sarah, a past student of my Introduction to Intentional Dating course. She took the course... "because I decided when I turned 40 that I wanted to prioritize love (in all its forms) for the next decade. I spent a long time using my career as an excuse for being single, and realized my self-proclaimed workaholism was really just a way to protect myself from the fear that I was unlovable or couldn’t have the kind of relationship I really wanted. When my friend shared the course with me, I knew it would be a great way to put my money where my mouth was and do something proactive towards really prioritizing love."

Her results?  Healed family wounds, learned to set boundaries, create self-worth, and oh yeah,  met and recently got engaged to her partner! Tune in to her this sweet and tender conversation with Sarah. 

Ready to transform your dating life from overwhelming and filled with anxiety to intentional and grounded and fully of clarity? Sign up now for my Introduction to Intentional Dating. We're open now! We begin in early May.

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

Hi Soothers! I'm so excited today to bring you an amazing interview with Afua Ofosu-Barko, a past student of my Introduction to Intentional Dating course. Afua took the course with me in 2020 and says of it, "Course was phenomenal. Literally life changing. Not an exaggeration to say it amazingly impacted all the relationships in my life. It's the adult school we all desperately need." Afua and I talk feeling finally good and worthy while choosing to currently remain single; how the course helped her transform negative beliefs and understand her worth in dating for the first time; and how she now feels excited and anticipated for her next relationship, whenever she chooses for that to find her.

Ready to transform your dating life from overwhelming and filled with anxiety to intentional and grounded and fully of clarity? Sign up now for my Introduction to Intentional Dating. We're open in April and the course begins in May 2022.

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

I'm posting a mini-series from my Instagram, mini dating lessons! Today I talk about what inner child work is and why it matters in dating.

Ready to transform your dating life from overwhelming and filled with anxiety to intentional and grounded and fully of clarity? Sign up now for my Introduction to Intentional Dating. We're open in April and the course begins in May 2022.

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

I'm posting a mini-series from my Instagram, mini dating lessons! Today I talk about 3 steps to creating a dating mindset practice that you can start right away.

Ready to transform your dating life from overwhelming and filled with anxiety to intentional and grounded and fully of clarity? Sign up now for my Introduction to Intentional Dating. We're open in April and the course begins in May 2022.

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

The word "mindset" is thrown around a lot in the healing and growth world, but what the fuck does it even mean? That was what I was always wondering when I started my personal growth and healing journey. Today I concretely explain what exactly mindset work actually is, why it matters, and how your mindset impacts your dating life. I also offer a couple of short live exercises for you to do to begin understanding mindset work.

Tune in to today's podcast to learn what your mindset has to do with dating, and how you can begin to shift it to get better results in your dating life (or any other area of your life, too!).

Sign up for my free 3-day dating event in April as well as the waitlist so you can be the first to get discounts and bonuses when my intentional course opens in April. 

The course opens to the waitlist for enrollment the first week of April, and to the public mid-April. We begin in May for 12 weeks.

• How to trust your intuition in dating: Overcoming anxiety in your patterns, understanding your worth, and going from overwhelmed to intentional in dating -- A free 3-day workshop with life coach Catherine Andrews, April 13, 14, 15, 1pmET - 2pmET (replays provided).
• Waitlist for my Introduction to Intentional Dating course is open!! And you can read the landing page for the whole course here

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

What does the nervous system have to do with your dating journey? What DOESN'T it have to do with it, is more like it.

As we navigate the ups and downs of dating, and the areas in which our attachment styles may be triggered via dating, our nervous system is the lens through which we either get activated and feel threatened in dating, or feel grounded and secure. When we begin to understand dating through the nervous system lens, we also learn to source safety for our nervous system in ourselves, meaning we don't always rely on a person external to us to feel grounded and safe as we navigate the terrain of weaving a relationship together. 

Tune in to today's podcast to learn what your nervous system has to do with dating, how you can begin to regulate your nervous system while dating, what attachment style triggers what nervous system response, and lots more.

Sign up for my free 3-day dating event in April as well as the waitlist so you can be the first to get discounts and bonuses when my intentional course opens in April. 

The course opens to the waitlist for enrollment the first week of April, and to the public mid-April. We begin in May for 12 weeks.

• How to trust your intuition in dating: Overcoming anxiety in your patterns, understanding your worth, and going from overwhelmed to intentional in dating -- A free 3-day workshop with life coach Catherine Andrews, April 13, 14, 15, 1pmET - 2pmET (replays provided).
• Waitlist for my Introduction to Intentional Dating course is open!! And you can read the landing page for the whole course here

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

In today's episode, I spill the details on my Introduction to Intentional Dating course. How does it actually, like...work? Why will it work for *you*? (And it will .) What are each of the modules about? And how did I use this work in my own personal growth in dating?

If you're considering taking my dating course, this is the episode you'll want to listen to to get all of your questions answered.

Have questions you don't hear answered here? DM me on Instagram @catherineandrews and I would be so happy to talk more.

For more info, sign up for my free 3-day dating event in April as well as the waitlist so you can be the first to get discounts and bonuses when the course opens in April. 

The course opens to the waitlist for enrollment the first week of April, and to the public mid-April. We begin in May for 12 weeks.

• How to trust your intuition in dating: Overcoming anxiety in your patterns, understanding your worth, and going from overwhelmed to intentional in dating -- A free 3-day workshop with life coach Catherine Andrews, April 13, 14, 15, 1pmET - 2pmET (replays provided).
• Waitlist for my Introduction to Intentional Dating course is open!! And you can read the landing page for the whole course here

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

• Journaling and Breathwork ritual for the Spring Equinox, March 20th, sliding scale (replay provided)
• New Moon Journal Circle for April!!! March 31 7-830pmET, $11  (replay provided)
• Waitlist for my Introduction to Intentional Dating course is open!! And you can read the landing page for the whole course here