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The New Stoic Morning Meditation for Resilience and Peace (2024)
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Join us in this transformative meditation session inspired by the wisdom of the Stoics. Today, we explore the teachings of Marcus Aurelius and Seneca, focusing on mindfulness, acceptance, and the preciousness of the present moment. This guided meditation will help you embrace each thought and emotion, reflect on past challenges, and prepare for future ones with a Stoic mindset.
🔥 🧰 Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
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By Jon Brooks
4.7
9999 ratings
Send us a text
Join us in this transformative meditation session inspired by the wisdom of the Stoics. Today, we explore the teachings of Marcus Aurelius and Seneca, focusing on mindfulness, acceptance, and the preciousness of the present moment. This guided meditation will help you embrace each thought and emotion, reflect on past challenges, and prepare for future ones with a Stoic mindset.
🔥 🧰 Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
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