In this episode, I talk about dealing with overwhelm, where does it come from, how do we mitigate it, what do we need to focus on, what do we need to remove, what's stealing from our joy, how to return back to the things and people who bring us joy, tools and habits that we can instill to become presently aware of the overwhelm for removal and more!

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FREE Reverse Engineer Your Life (Clarity Crash Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

In this episode, I talk about overcoming our minds when we need to act on something, figuring out why we're not executing on something we want to do right now, creating micro habits and actions that are easy to do and repeat, gaining clarity & direction from our actions, not seeking answers but receiving them from simply executing next steps, creating our identity from our actions and behaviors, having grace for ourselves and more!

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Jump on my weekly texts for the soul here 480-530-7352

FREE Reverse Engineer Your Life (Clarity Crash Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

In this episode, I talk about the differences between fear and our natural state of abundance, being in our value, the importance of patience and timing, receiving instead of chasing, operating from our gifts, where our confidence really comes from and more!

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Jump on my weekly texts for the soul here 480-530-7352

FREE Reverse Engineer Your Life (Clarity Crash Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

In this episode, I talk about the effects of multi-tasking, overthinking and procrastination have on us, how to solve them, questions to ask ourselves in any given moment to make immediate but simple changes, narrowing our focus to one thing at a time, how to manage multiple projects or ideas, how to stop overthinking & procrastination and move into action and more!

Follow me on Instagram @mattgottesman

Jump on my weekly texts for the soul here 480-530-7352

FREE Reverse Engineer Your Life (Clarity Crash Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

In this episode, I talk about the different affects fear and love have on the body, what a calm mind, a connected heart and clear vision look like, some ways to combat anxiety to keep a clear head, why love transcends everything, what love really is, the importance of dealing with distractions, bringing more discernment into your life, managing yourself in every situation, dealing with the external world's energy and more!

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Jump on my weekly texts for the soul here 480-530-7352

FREE Reverse Engineer Your Life (Clarity Crash Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

In this episode, I talk about the 6 best pieces of advice I received from consulting with a billion dollar brand at Louis Vuitton Moet Hennessy, trusting yourself, connection is what brings people together, humility is what drives the mission forward, what you know is more than what others may know, not doing a job to fail but doing it to serve and make it better, your mission is you and how that affects others, putting yourself first makes you more reliable to the people who need you and more!

Follow me on Instagram @mattgottesman

Jump on my weekly texts for the soul here 480-530-7352

FREE Reverse Engineer Your Life (Clarity Crash Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

In this episode, I talk about saying no and how that leads to bigger and better opportunities, winning with integrity, mastering yourself is good business, business is spiritual, making your soul the CEO of you, not doing things or business when it's out of alignment, being who you already are and receiving what's for you, why to avoid the arrogance of titles, labels, status and position, not being fooled by appearances, becoming more self-reliant and more!

Follow me on Instagram @mattgottesman

Jump on my weekly texts for the soul here 480-530-7352

FREE Reverse Engineer Your Life: Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

In this episode, I talk about tackling the fear of being seen trying, flipping the perspective to reality versus the fear we make up in our heads, dealing with the fear of how we are viewed by others in the process of doing something new, what failure really is versus what society has made it out to be, why being seen keeps you in receptivity mode and allows the world to help you versus hiding and no one finding you and more!

Follow me on Instagram @mattgottesman

Jump on my weekly texts for the soul here 480-530-7352

FREE Reverse Engineer Your Life: Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

In this episode, I talk about why you don't always need to feel "good" but you do need a mission, happiness is more than just a feeling, the difference between pleasure and pursuit, how do you find a mission/purpose or get into the pursuit of your highest self, why discomfort is not as bad as you think, how to move past discomfort to enjoy the destination and more!

Follow me on Instagram @mattgottesman

Jump on my weekly texts for the soul here 480-530-7352

FREE Reverse Engineer Your Life: Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

In this episode, I talk about designing our average perfect day (template at website link below), living our future self now, creating our own path, having more freedom and the responsibility that comes with it, how to use our time better, how to slow down so we can create a life, developing more clarity and trust for ourselves and more!

Follow me on Instagram @mattgottesman

Jump on my weekly texts for the soul here 480-530-7352

FREE Reverse Engineer Your Life: Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life