For this week's TNC Review:

Susie and Leanne road test different types of almond mylks available in your supermarket.

So sit back, relax and enjoy and tune in on Sunday for our next episode of The Nutrition Couch.

Don't Miss an Episode  

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. 

Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. 

See omnystudio.com/listener for privacy information.

From Leanne and Susie on The Nutrition Couch this episode:

• We look at the latest ground breaking research study about combining intermittent fasting and high intensity training;
• We examine the nutritional difference between chicken breast, thigh and wings;
• We reveal our tips and tricks to keep your nutrition on track during party season.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

Don't Miss an Episode  

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. 

Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. 

See omnystudio.com/listener for privacy information.

For this week's TNC Review:

Susie and Leanne road test different types of burger buns available in your supermarket.

So sit back, relax and enjoy and tune in on Sunday for our next episode of The Nutrition Couch.

Don't Miss an Episode  

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. 

Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. 

See omnystudio.com/listener for privacy information.

From Leanne and Susie on The Nutrition Couch this episode:

• We look at diet rules and whether rules and boundaries assist or hinder weight loss;
• We provide some strategies to overcome the most difficult phase of weight loss;
• We reveal our tips and tricks to get your family eating more vegetables.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

Don't Miss an Episode  

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. 

Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. 

See omnystudio.com/listener for privacy information.

For this week's TNC Review:

Susie and Leanne road test different types of hommus available in your supermarket.

So sit back, relax and enjoy and tune in on Sunday for our next episode of The Nutrition Couch.

Don't Miss an Episode  

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. 

Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. 

See omnystudio.com/listener for privacy information.