The Obesity Code Podcast

By Carl FranklinAlternative Health Health & Fitness Nutrition

The Obesity Code Podcast episodes

May 11, 2018 Energy Balance
Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.
39 min
May 02, 2018 Kidney Disease (update)
IDM Patient John battles kidney disease, and has a successful transplant
1 hr 3 min
April 19, 2018 Self-Forgiveness
IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up.
34 min
April 12, 2018 Live Q and A with Megan Ramos
Megan Ramos answers questions from social media.
46 min
April 06, 2018 Counter-intuitive
IDM patient Mona discovers the counter-intuitive nature of a dietary intervention that ultimately healed her
37 min
March 21, 2018 Yo-Yo Dieting (rebroadcast)
IDM patient Melissa overcomes years of yo-yo dieting.
1 hr
March 15, 2018 No Support
IDM patient Glenda succeeds despite the scorn from her friends, family, and doctors
43 min
March 08, 2018 Addicted To Sugar
IDM patient Dawn stares down her sugar addiction
31 min
March 01, 2018 Blaming the Victim (rebroadcast)
Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning about how insulin regulates weight and hunger, she was able to bring it under control. Dr. Fung has a theory about why the medical profession continues to point the blame at patients when there is clearly an epidemic of obesity and diabetes.
42 min
February 22, 2018 Fat-Adapted Exercise
IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performance.
57 min

About The Obesity Code Podcast

From the publisher's feed

Every week, a patient story from Intensive Dietary Management. Featuring Dr. Jason Fung and Megan Ramos, and hosted by Carl Franklin from 2 Keto Dudes podcast.