The Clark Kegley Podcast

the ONE Journal Exercise that CRUSHED my Anxiety and Overthinking | Fear Setting


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Everything we want is JUST beyond the comfort zone. If it wasn’t we’d already have it. But here's the sobering truth: anything worth having is blocked by fear. This is completely normal. Your want certain goals, relationships, manifestations, your best life, etc... but then anxiety and overthinking about "worst-case scenarios" get in the way and blocks you. This video will show you a powerful journaling exercise I used to get rid of many of my fears about failing in life.

Full credit: I first got this idea from Tim Ferriss in his Ted Talk "Why you should define your fears instead of your goals" - great talk you should watch after this video. I put my own spin on this and made it a little simpler and easier to apply.

https://www.youtube.com/watch?v=5J6jA...

FREE course "Law Of Attraction In Action" How to Manifest, Re-wire Your Subconscious Mind, and Get the Law of Attraction to Work In Your Life (POWERFUL) ➡ https://www.refusingtosettle.com/lawo...

FREE Journal Questions: 11 Questions to Change your life ➡ https://www.refusingtosettle.com

// BEST COURSES:

Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com

Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ http://bit.ly/MorningRitualSecrets

Ready to start your own wildly-profitable youtube channel and impact millions of people? ➡ Click here for a FREE training: https://bit.ly/RTS-FREE

// RESOURCES & VIDEOS MENTIONED: ➡ FREE BOOK ON AUDIBLE: http://www.audibletrial.com/Refusingt... (affiliate) ➡ BEST LAW OF ATTRACTION PLAYLIST: https://www.youtube.com/playlist?list... (binge-watch this) ➡ SUBCONSCIOUS MIND PLAYLIST: https://www.youtube.com/playlist?list... ➡ JOURNAL PLAYLIST: https://www.youtube.com/playlist?list...

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

This description may contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. We don't promote crap (unfortunately, there's a lot out there). Only products that I have personally used and paid for and LOVE! ✌️     Refusing to settle, Clark      
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The Clark Kegley PodcastBy Clark Kegley

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