“Wow what a great episode! Join us while OMR Coaches Loretta & Reese interview Dr. Liesle Elsey, a Physical Therapist based in Michigan about common injuries most of us have experienced. Join as they discuss Hamstring cramps, Quad tightness, calf soreness, plantar fasciitis, Achilles tendinitis, & much more! This conversation was anything but boring. Great things happen in a chat room full of nerds!

“Wow what a great episode! Join us while OMR Coaches Loretta & Reese interview Dr. Liesle Elsey, a Physical Therapist based in Michigan about common injuries most of us have experienced. Join as they discuss Hamstring cramps, Quad tightness, calf soreness, plantar fasciitis, Achilles tendinitis, & much more! This conversation was anything but boring. Great things happen in a chat room full of nerds!

“Wow what a great episode! Join us while OMR Coaches Loretta &amp; Reese interview Dr. Liesle Elsey, a Physical Therapist based in Michigan about common injuries most of us have experienced. Join as they discuss Hamstring cramps, Quad tightness, calf soreness, plantar fasciitis, Achilles tendinitis, &amp; much more! This conversation was anything but boring. Great things happen in a chat room full of nerds!

The One Where Dr. Liesle Elsey Talks About Running Niggles

Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone!
Coaching- Coach Reese & Coach Loretta discuss training every Thursday
Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events.
Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and getting involved in the sport.

Sports

Wilderness

Running

Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and getting involved in the sport.

Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone!
Coaching- Coach Reese &amp; Coach Loretta discuss training every Thursday
Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events.
Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and getting involved in the sport.

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The One Where Dr. Liesle Elsey Talks About Running Niggles

The One Where Dr. Liesle Elsey Talks About Running Niggles

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