hey besties!! 
 welcome or welcome back to another episode! in this episode we talk about feeling in order to heal and how to be able to actually get over pain fast and permanently. with love, Mafe 
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The only way OUT is THROUGH

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Welcome to the first episode of our breakup series, in this episode i share things that helped me get through a breakup and that you can implement too if you're having a hard time navigating heartbreak 
Sometimes good things fall apart so better things can fall togetherIf someone can walk away from you, let them walk.there was a life before them, and there is a life after themthe greatest way to let someone go is with gratitude
 with love, Mafe 
 Become part of the besties community here, a project by I Missed Me https://nonameproject.co/ 
 Checkout my personal socials below  https://mafeanzures.com/ 
 Go to patreon.com/Imissedme and join IMM’s exclusive community today!

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HOW TO GET THROUGH A BREAK UP | BREAKUP SERIES

On todays episode Laura talks about confidence, what confidence actually means and what are the steps to take to be the most confident version of yourself. Confidence is not about trying to be like someone else, it is about trying to become the best version of yourself 
 - True confidence is not about knowing everything, but about being okay with not knowing and having the courage to learn and grow. - Confidence is not arrogance. It's based on a genuine belief in oneself - Confidence is trusting yourself when no one else does. - Confidence is not the absence of insecurity, but the ability to accept and work through insecurities 
 with love, Mafe 
 Become part of the besties community here, a project by I Missed Me https://nonameproject.co/ 
 Checkout my personal socials below  https://mafeanzures.com/ 
 Go to patreon.com/Imissedme and join IMM’s exclusive community today!

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* Check out BetterHelp : betterhelp.com/MAFEANZURES
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THIS will make you CONFIDENT with Laura Galebe | CEO of the Glow Up Series

On todays episode I share 5 habits that personally changed my life that i am sure if implemented, they will change yours too. The quality of your life depends on the quality of your habits, change your habits and your life will change 
THE SECRET OF YOUR FUTURE IS ON YOUR HABITSONCE WE FORM HABITS, THEY FORM USTHE QUALITY OF YOUR LIFE DEPENDS ON THE QUALITY OF YOUR HABITSTHE SECRET TO YOUR FUTURE IS IN YOUR HABITS
 with love, Mafe 
 Become part of the besties community here, a project by I Missed Me https://nonameproject.co/ 
 Checkout my personal socials below  https://mafeanzures.com/ 
 Go to patreon.com/Imissedme and join IMM’s exclusive community today! 


Our Sponsors:
* Check out BetterHelp : betterhelp.com/MAFEANZURES
* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com
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* Check out undefined and use my code TODAY for a great deal: undefined


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5 HABITS THAT WILL CHANGE YOUR LIFE

On todays episode Lindsay shares her childhood story and how her experiences shaped her into who she is today. we talk about learning how to take emotional responsibility and realizing no one is coming to save you 
 - THE ONLY WAY OUT IS THROUGH - NO ONE IS COMING TO SAVE YOU - THE ONLY REASON WHY THINGS FALL APART IS SO THAT THEY CAN COME TOGETHER - YOU CAN NOT CONTROL WHAT HAPPENS TO YOU, BUT YOU CAN CONTROL HOW YOU FACE IT 
 with love, Mafe  
 Become part of the besties community here, a project by I Missed Me https://nonameproject.co/ 
 Checkout my personal socials below  https://mafeanzures.com/ 
 Go to patreon.com/Imissedme and join IMM’s exclusive community today!

Our Sponsors:
* Check out BetterHelp : betterhelp.com/MAFEANZURES
* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com
* Check out Shopify: shopify.com/mafeanzures
* Check out undefined and use my code TODAY for a great deal: undefined


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NOBODY is coming to SAVE you with Lindsay Adkinson | Host of It Gets Better

On todays episode we're bringing questions back, what to do when we feel rejected or get the "its not you its me"?, when is it time to let a relationship go? how to stop self-destructive habits and changing the way we feel and process emotions 
YOU DESERVE SOMEONE WHOS READY AS MUCH AS YOU AREIF YOU'RE NOT GROWING ANYMORE, ITS TIME TO LET GOTHE ONLY WAY TO STOP SUFFERING IS CHOOSING DIFFERENTLYLOVE IS NOT SUPPOSED TO FEEL LIKE ANXIETY
 with love, Mafe

Our Sponsors:
* Check out BetterHelp : betterhelp.com/MAFEANZURES
* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com
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* Check out undefined and use my code TODAY for a great deal: undefined


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"Its NOT you its ME", when is it TIME to BREAKUP?, breaking SELF-DESTRUCTIVE patterns & FEELING different | Advice session #9

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The only way OUT is THROUGH

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