What does it take to turn your life around? In this episode we shine a light on stories of incredible transformations in fitness and health and celebrate those who pushed their bodies to the limit and emerged stronger.  Fitness expert Javeno McClean is here to help us learn to accept who we truly are, flaws and all! This episode will leave you feeling moved, empowered and inspired and hopefully on the route to Better Body Confidence.

Relationships are full of red flags, some subtle, others glaringly obvious. Here we explore stories of cringe worthy, shocking and devastating red flags that were ignored, meaning those relationships were (mostly!) doomed from the start...

We're back! With even more jaw dropping, heartwarming, tear jerking, shocking stories from real people! If you enjoyed Series 1 you'll LOVE Series 2... coming soon.

What is it about you that makes you and your life a little bit different to others? We asked and you delivered… from home tutoring, to a couple of mums ditching their other halves for each other, to the shock the guests to one Wedding got… it all features, as we speak to those who go against the norm.

In this episode we use a different voice for Melanie's story.

These aren’t just bad first dates these are horrific moments in anyone’s life! Forget bad manners and poor punctuality we’re talking impromptu nakedness and bringing out the baby oil! There's high shock factor in this Overshare.

Everything’s as it should be, you think you’ve got a handle on life and it’s all on course… then, out of the blue you’re hit with a huge curve ball. That’s what this episode is all about.  Gemma’s joined by people who all had their life suddenly interrupted, from rare illnesses to dramatic exits to re locations and the discovery your marriage wasn’t as it seemed.

In some episodes of The Overshare we change names to protect those connected to our Over sharers.

Prepare to be astonished at just how rubbish some birth partners can be! However bad you may have had it, ask yourself how you’d feel if your other half went for a round of golf whilst you were in labour! There’s also an appearance from Gorka Marquez, who between tip runs chats about his performance during Gemma’s labours.

Calling all Parents and those who have ever been responsible for a child…! This one’s for you; to let you know we’re all in the same boat… we’re all winging it from waking up to bedtime and everyone in this episode will prove that, there are mishaps and mess ups a plenty.

Gemma lost her Dad at a very young age and has often wondered if we all cope with Grief in the same way. In this episode of The Overshare we hear from people who have all suffered very different kinds of grief and are at a point where they can now share the toughest times of their life. Thank you so much to our guests in this Overshare for opening up to help others.

We’ve all been victim to a social media mishap, but have you ever ran home sick after sending your boss something inappropriate, or slipped on Instagram Live at the worst possible time?  Prepare to cringe like never before at these hilarious tales.  Gemma’s also joined by author Tanith Carey as they tackle one of the no.1 parenting questions; when is the right time to let your kids loose on social media?

In this episode we use a different voice as the voice of the final story - to protect their embarrassment, you'll see why.