In today's episode of The Root Cause Medicine Podcast, we explore various topics related to immune resilience and reducing sickness in children with Dr. Chris Magryta. You’ll hear us discuss:

• Why kids are getting sick so often
• How to boost immune resilience in children
• The superfoods your child needs
• Tips for limiting screen time and improving sleep in children
• Nurturing a healthy gut and brain development in children
• Addressing allergies and intolerances in children
• Effective parenting approaches and resources for nurturing children's health

Dr. Chris has been practicing medicine in North Carolina for 24 years, viewing each child as a catalyst for improving human health. He is an Integrative Pediatrician at Salisbury Pediatric Associates and the Medical Director of Standard Process. Additionally, Dr. Chris serves as the Chairman of Children First of North Carolina and hosts Dr. M’s Women and Children First podcast, where he interviews experts on maternal and child health, focusing on upstream anthropology and root cause analysis for change.

Labs Mentioned

• Red Blood Cell (RBC) Mineral Tests
• Complete blood count (CBC)
  
  

Guest Details:

• Dr. Chris Magryta’s LinkedIn, Facebook
• Salisbury Pediatric Website
• Standard Process Website
• Children First of North Carolina Website
• Dr. M's Women and Children First Podcast Podcast
• Linus Pauling Institute Website
• Nourish Your Tribe Book

Rupa Health Details:

• Rupa Health's Website, LinkedIn, Instagram, YouTube
• Rupa Health Reference Guide & Magazine
• Dr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & Twitter
• Dr. Kate Kresge on Podcast

Timestamps

03:48 - Why Kids Are Getting Sick So Often

11:08 - Get Your Kids to Sleep Like Angels

14:09 - Win the Battle Against Your Kids' Nighttime Phone Addiction

17:59 - The Superfoods Your Child Needs

20:06 - Nutrition Secrets Every Parent Needs to Know

25:14 - The Alarming Reality of Measles and Why Vitamin A Might Not Be the Solution Parents Think

32:10 - 5 Steps Every Pregnant Mom Needs to Know

36:54 - Preventing Choking in Babies

39:30 - How Over-Cleaning and Modern Birth Practices Trigger Asthma

44:07 - How Childhood Asthma Might Be Linked to Baby Colic

49:22 - Treating ADHD Root Causes Without Medication

53:40 - The Key to Raising Resilient Kids in a Screen-Obsessed World

01:00:23 - Where Can You Find Dr. Chris Magryta?