As adults, we have the right to make decisions that others may disagree with. While they may point out the risks, the decision eventually falls on our shoulders. And making certain decisions in the face of trusted friends' and family's opposition can be quite challenging.

The part of you that can take over when things get tough

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. 

This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. 

Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. 

If you want the exact instructions that will help improve your life, you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

Share The part of you that can take over when things get tough

Sign up to save your podcasts

The part of you that can take over when things get tough

The part of you that can take over when things get tough

More shows like The Overwhelmed Brain

The Michelle Chalfant Show — Life from the Adult Chair

Betrayal Trauma Recovery - BTR.ORG

The SelfWork Podcast

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Narcissist Apocalypse: Patterns of Abuse

Love and Abuse

Lisa A Romano Breakdown to Breakthroughs

The Toxic Relationship Detox

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

No Visible Bruises

Adult Child

The Covert Narcissism Podcast

Waking Up to Narcissism

You Are Not Crazy

Breaking Free from Narcissistic Abuse