The Paul's Body Engineering Podcast

By Paul's Body Engineering

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world.

Paul is Internationally accredite... more

· Health & Fitness

FAQs about The Paul's Body Engineering Podcast:

How many episodes does The Paul's Body Engineering Podcast have?

The podcast currently has 197 episodes available.

The Paul's Body Engineering Podcast episodes:

January 27, 2021 Episode 37 - Training with Injuries
In this episode Paul goes into details about how small injuries should not set back your training schedule and progress.
He discusses how you can still train around small injuries and that they should not be used as an excuse to stop your progress in achieving your goals.
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Website: www.paulsbodyengineering.com
Email: [email protected]
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
...more
18min
January 14, 2021 Episode 36 - Game Changers Panel Discussion - Connect Festival Goa, India - 2019 (Part 1)
In this episode, Paul provides the audio to the panel discussion he was apart of at the Connect Festival in India in 2019 talking about the recently released Game Changers Documentary.
Paul is joined by some very well respected Health and Fitness professionals including Dr Mike Isratel and Menno Henselman.
This is only part 1.
Website: www.paulsbodyengineering.com
Email: [email protected]
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
...more
30min
January 14, 2021 Episode 35 - CONNECT Fest'19 Goa India Fittr Paul Hooper Speech Its Never Too Late
In this episode, Paul has provided the audio to his speech from the Connect Festival in India in December 2019 where he was lucky enough to present his story of 'Its Never Too Late'.
He spoke about his change of career at age 35 and also his 5 year Bodybuilding journey to Professional status at age 42.
Website: www.paulsbodyengineering.com
Email: [email protected]
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
...more
18min
January 13, 2021 Episode 34 - Developing Healthy Habits
In this episode Paul talks in detail about his recently launched '8 Weeks of Healthy Habits' program and the 6 key principles behind this program and how if you focus on these principles your health and fitness journey can be much more successful.
.
Website: www.paulsbodyengineering.com
Email: [email protected]
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
...more
21min
January 07, 2021 Episode 33 - Contest Prep Recap & Starting a PT Business with Kelly Greenslade
In this episode Paul is joined once again by Kelly Greenslade from Up Yourself Training to discuss her recent results and experience from last seasons Bodybuilding competitions. They talk about her prep, peak week, show days and reflection.
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They also discuss Kelly's perspective now on running a PT business and the time and effort involved.
.
Website: www.paulsbodyengineering.com
Email: [email protected]
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
...more
51min
December 22, 2020 Episode 32 - All Things Supplements with Tim from Nutrition Warehouse
In this episode Paul sits down with Tim from Nutrition Warehouse and discusses in detail about the supplement market and what beginners should look for when buying a new supplement whether it be a protein, pre-workout, thermogenic or anything else.
Website: www.paulsbodyengineering.com
Email: [email protected]
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
...more
50min
December 16, 2020 Episode 31 - Machine v Free Weights, Muscle Weight Gain & Soreness
In this episode Paul talks about three topics that often get confused and interpreted incorrectly by the general pubic.
1. Machine vs Free Weights
2. Muscle Weight Gain
3. Soreness
Paul gives his own personal and professional opinion on all three.
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Website: www.paulsbodyengineering.com
Email: [email protected]
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
...more
23min
December 09, 2020 Episode 30 - Meal Plans v Calorie Tracking
In this episode Paul goes into detail comparing Meal Plans against Calorie Tracking and the pros and cons for both options.
Website: www.paulsbodyengineering.com
Email: [email protected]
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
...more
18min
December 02, 2020 Episode 29 - Yes or No for Cardio
In this episode Paul talks about his own professional views on the use of Cardio specifically for fat loss clients.
He details the pros and cons of cardio use and how the stigma in the industry has lead many people to believe it is the only method for weightloss.
Website: www.paulsbodyengineering.com
Email: [email protected]
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
...more
12min
November 26, 2020 Episode 28 - If Its Too Good To Be True
In this episode Paul details what to look for when identifying clever marketed food items that always advertise 'low carb', low sugar', no sugar'.
This is a completely false promise and in this podcast Paul talks about what to look for and what these foods actually contain that may make you second guess buying them in future.
Website: www.paulsbodyengineering.com
Email: [email protected]
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
...more
17min

FAQs about The Paul's Body Engineering Podcast:

How many episodes does The Paul's Body Engineering Podcast have?

The podcast currently has 197 episodes available.

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The Paul's Body Engineering Podcast

FAQs about The Paul's Body Engineering Podcast:

How many episodes does The Paul's Body Engineering Podcast have?

The Paul's Body Engineering Podcast episodes:

FAQs about The Paul's Body Engineering Podcast:

How many episodes does The Paul's Body Engineering Podcast have?

More shows like The Paul's Body Engineering Podcast

No Filter

Iron Culture presented by MASS

The ProPhysique Code

The General Muscle Podcast

Bodybuilding Down Under