Are you going through a tough time right now, doubting how capable and strong you are? You need to listen to this episode right now!

We all experience an array of emotions and moments in our life from the highest highs to the lowest of lows. It is sometimes in these low moments that we begin to self-doubt, to talk negatively to ourselves and feel as though we are not good enough. In today's episode, we sit down for a deep and meaningful conversation, a pep talk if you will, to talk through what you are feeling and how you can get through it. 

(00:00) Introduction

(04:41) The Pep Talk

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Stay Balanced 

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