The Perception & Action Podcast

A discussion with Damian Farrow. Professor of Skill Acquisition at Victoria University in Melbourne Australia. We take a step by step look at practice design discussing how to determine the goals of practice, how to effectively manipulate constraints, how to achieve the right balance of practice variability, how to effectively use instruction and feedback, and things an athlete should do when off the practice field.

More information about my guest:

https://www.vu.edu.au/contact-us/damian-farrow

https://www.linkedin.com/in/damianfarrow/

https://twitter.com/FarrowDamian

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

Twitter: @Shakeywaits

Email: [email protected]

Credits:

The Flamin' Groovies - Shake Some Action

Lo Fi is Hi Fi - I'm on a Talk Show

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org

A discussion with Damian Farrow. Professor of Skill Acquisition at Victoria University in Melbourne Australia. We take a step by step look at practice design discussing how to determine the goals of practice, how to effectively manipulate constraints, how to achieve the right balance of practice variability, how to effectively use instruction and feedback, and things an athlete should do when off the practice field.  

More information about my guest:

https://www.vu.edu.au/contact-us/damian-farrow

https://www.linkedin.com/in/damianfarrow/

https://twitter.com/FarrowDamian

 

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

Twitter: @Shakeywaits

Email: [email protected]

 

Credits:

The Flamin' Groovies - Shake Some Action

Lo Fi is Hi Fi - I’m on a Talk Show

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org

A discussion with Jenelle Gilbert, Professor in the Department of Kinesiology, California State University Fresno. We discuss the importance of mental skills training in sports and beyond, her concept of the Psychological UNIFORM, using a Game Plan format to teach mental skills and her recent research looking at the stressors faced by coaches.

More information about my guest:

http://www.fresnostate.edu/chhs/kinesiology/faculty-staff/faculty/gilbert.html

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

Twitter: @Shakeywaits

Email: [email protected]

Credits:

The Flamin' Groovies - Shake Some Action

Lo Fi is Hi Fi - I'm on a Talk Show

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org

A discussion with Jenelle Gilbert, Professor in the Department of Kinesiology, California State University Fresno.  We discuss the importance of mental skills training in sports and beyond, her concept of the Psychological UNIFORM, using a Game Plan format to teach mental skills and her recent research looking at the stressors faced by coaches.  

More information about my guest:

http://www.fresnostate.edu/chhs/kinesiology/faculty-staff/faculty/gilbert.html

 

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

Twitter: @Shakeywaits

Email: [email protected]

 

Credits:

The Flamin' Groovies - Shake Some Action

Lo Fi is Hi Fi - I’m on a Talk Show

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org

A discussion with Bruce Hoyer, Martial Arts Coach at the Next Edge Academy in South Dakota. We discuss how Bruce has employed a variety of different ideas from sports science research in his coaching including using a flipped classroom, observational learning, giving feedback and reducing interference in motor learning.

More information about my guest:

https://www.nextedgeacademy.com/bruce-hoyer

https://twitter.com/nextedgeacademy

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

Twitter: @Shakeywaits

Email: [email protected]

Credits:

The Flamin' Groovies - Shake Some Action

Lo Fi is Hi Fi - I'm on a Talk Show

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org

A discussion with Bruce Hoyer, Martial Arts Coach at the Next Edge Academy in South Dakota. We discuss how Bruce has employed a variety of different ideas from sports science research in his coaching including using a flipped classroom, observational learning, giving feedback and reducing interference in motor learning.  

More information about my guest:

https://www.nextedgeacademy.com/bruce-hoyer

https://twitter.com/nextedgeacademy

 

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

Twitter: @Shakeywaits

Email: [email protected]

 

Credits:

The Flamin' Groovies - Shake Some Action

Lo Fi is Hi Fi - I’m on a Talk Show

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org

What do we mean when we say an athlete is "in the flow"? How often does it occur? What brings it on? Can we control it? How does it relate to "psychological momentum" and performance?

Articles/links:

A systematic review of the experience, occurrence, and controllability of flow states in elite sport

The relation of flow-experience and physiological arousal under stress — Can u shape it?

Understanding the psychophysiology of flow: A driving simulator experiment to investigate the relationship between flow and heart rate variability

Is Flow Really Effortless? The Complex Role of Effortful Attention

Interactive effects of visuomotor perturbation and an afternoon nap on performance and the flow experience

Psychological momentum: Why success breeds success

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

Subscribe in iOS/Apple

Subscribe in Anroid/Google

Credits:

The Flamin' Groovies - Shake Some Action

Dave Mason – Let it Go, Let it Flow

Son Volt - Flow

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

What do we mean when we say an athlete is “in the flow”? How often does it occur? What brings it on? Can we control it?  How does it relate to “psychological momentum” and performance?

 

Articles/links:

A systematic review of the experience, occurrence, and controllability of flow states in elite sport

The relation of flow-experience and physiological arousal under stress — Can u shape it?

Understanding the psychophysiology of flow: A driving simulator experiment to investigate the relationship between flow and heart rate variability

Is Flow Really Effortless? The Complex Role of Effortful Attention

Interactive effects of visuomotor perturbation and an afternoon nap on performance and the flow experience

Psychological momentum: Why success breeds success

 

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

 

Subscribe in iOS/Apple

Subscribe in Anroid/Google

 

Credits:

The Flamin' Groovies - Shake Some Action

Dave Mason – Let it Go, Let it Flow

Son Volt - Flow

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

A discussion with John Kiely, Senior Lecturer in Elite Performance from the University of Central Lancashire. Topics discussed include the evolution of theories of stress, anxiety and injury, the role of psycho-emotional factors in the stress process and designing supportive training environments to increase athlete buy-in.

More information about my guest:

http://www.uclan.ac.uk/staff_profiles/john_kiely.php

https://www.researchgate.net/profile/John_Kiely2

https://twitter.com/simplysportssci

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

Twitter: @Shakeywaits

Email: [email protected]

Credits:

The Flamin' Groovies - Shake Some Action

Lo Fi is Hi Fi - I'm on a Talk Show

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org

A discussion with John Kiely, Senior Lecturer in Elite Performance from the University of Central Lancashire. Topics discussed include the evolution of theories of stress, anxiety and injury, the role of psycho-emotional factors in the stress process and designing supportive training environments to increase athlete buy-in.

 

More information about my guest:

http://www.uclan.ac.uk/staff_profiles/john_kiely.php

https://www.researchgate.net/profile/John_Kiely2

https://twitter.com/simplysportssci

 

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

Twitter: @Shakeywaits

Email: [email protected]

 

Credits:

The Flamin' Groovies - Shake Some Action

Lo Fi is Hi Fi - I’m on a Talk Show

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org