The Perception & Action Podcast

The Perception & Action Podcast

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    29 min

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The Perception & Action Podcast episodes

  • 9 - Off the Learning Curve - Measuring Skill Acquisition

    How do we know how well a new training program or piece of sports equipment is working? Is looking at how performance changes in practice (by plotting a "learning curve") really the best way to assess skill acquisition. No, no it isn’t. In this episode I make the case for going off the learning curve in favor of other ways of measuring skill learning in sport.

    Technically Challenged: Review of motion tracking system http://inertia-technology.com/promove-mini

    Links to articles discussed:

    Contextual interference effects on the acquisition, retention, and transfer of a motor skill

    Contextual interference: a meta-analytic study

    Practicing Field Hockey Skills Along the Contextual Interference Continuum: A Comparison of Five Practice Schedules

    Increased movement accuracy and reduced EMG activity as the result of adopting an external focus of attention

    More information

    http://www.perceptionactionpodcast.libsyn.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Twitter: @Shakeywaits

    Email: [email protected]

    Credits:

    The Flamin' Groovies - Shake Some Action

    Minimal Damage – Learning Curve

    Jenny O – Learned My Lessons

    Greg Houwer – Slow Learner

    Pablo – Learn a Lesson

    Golden Blondes – Skilled

    Beans & Bullets - Love Machine

    via freemusicarchive.org and jamendo.com

    33 min
  • 9 - Off the Learning Curve - Measuring Skill Acquisition

    How do we know how well a new training program or piece of sports equipment is working?  Is looking at how performance changes in practice (by plotting a "learning curve") really the best way to assess skill acquisition. No, no it isn’t.  In this episode I make the case for going off the learning curve in favor of other ways of measuring skill learning in sport.

    Technically Challenged: Review of motion tracking system http://inertia-technology.com/promove-mini

     

    Links to articles discussed:

    Contextual interference effects on the acquisition, retention, and transfer of a motor skill

    Contextual interference: a meta-analytic study

    Practicing Field Hockey Skills Along the Contextual Interference Continuum: A Comparison of Five Practice Schedules

    Increased movement accuracy and reduced EMG activity as the result of adopting an external focus of attention 

     

    More information

    http://www.perceptionactionpodcast.libsyn.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Twitter: @Shakeywaits

     

    Credits:

    The Flamin' Groovies - Shake Some Action

    Minimal Damage – Learning Curve

    Jenny O – Learned My Lessons

    Greg Houwer – Slow Learner

    Pablo – Learn a Lesson

    Golden Blondes – Skilled

    Beans & Bullets - Love Machine

     

     via freemusicarchive.org and jamendo.com

    33 min
  • 8A - Sports Technology Evils, Police Chase Pressure

    News: Are coaches using too much sports technology to evaluate players? How do police officers handle the pressure of a high speed chase?

    Articles:

    Blaming Bill Gates AGAIN! Misuse, overuse and misunderstanding of performance data in sport

    Psychophysiological Assessment of Acute Stress Induced by High-Pressure Law-Enforcement Driving: A Pilot Study

    More information

    http://www.perceptionactionpodcast.libsyn.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Twitter: @Shakeywaits

    Email: [email protected]

    Credits:

    JC Brooks & The Uptown Sound – Bad News

    13 min
  • 8A - Sports Technology Evils, Police Chase Pressure

    News: Are coaches using too much sports technology to evaluate players? How do police officers handle the pressure of a high speed chase?

    Articles:

    Blaming Bill Gates AGAIN! Misuse, overuse and misunderstanding of performance data in sport

    Psychophysiological Assessment of Acute Stress Induced by High-Pressure Law-Enforcement Driving: A Pilot Study

    More information

    http://www.perceptionactionpodcast.libsyn.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Twitter: @Shakeywaits

     

    Credits:

    JC Brooks & The Uptown Sound – Bad News

     

     

    13 min
  • 8- How Do We Become an Expert? Intro to Skill Acquisition

    Legendary UCLA basketball coach John Wooden once said: “The importance of repetition until automaticity cannot be overstated”. Reaching a stage where some skills can be performed “automatically” is thought to be one of the main goals of sports training and one of the defining characteristics of being an expert. But what exactly does it mean for a sports skill to be “automatic” and how exactly is this desired state achieved through training? In this episode, I introduce the topic of skill acquisition be exploring traditional theories of how an athlete progresses from a novice to an expert.

    Research confessions: Does research always happen like we say it does in journal articles?

    Links to articles discussed:

    Movement automaticity in sport

    From attentional control to attentional spillover: a skill-level investigation of attention, movement, and performance outcomes

    Expertise, attention, and memory in sensorimotor skill execution: impact of novel task constraints on dual-task performance and episodic memory

    Fitts & Posner

    More information

    http://www.perceptionactionpodcast.libsyn.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Twitter: @Shakeywaits

    Email: [email protected]

    Credits:

    The Flamin' Groovies - Shake Some Action

    Matt Augustine - Learn How to Swim

    Jonathan DImmel – Learn From Me

    Sonic Avenues – Automatic

    Arsonist – Hot Salsa Trip

    Room One Eleven – Automatic

    via freemusicarchive.org and jamendo.com

    21 min
  • 8- How Do We Become an Expert? Intro to Skill Acquisition

    Legendary UCLA basketball coach John Wooden once said: “The importance of repetition until automaticity cannot be overstated”. Reaching a stage where some skills can be performed “automatically” is thought to be one of the main goals of sports training and one of the defining characteristics of being an expert.  But what exactly does it mean for a sports skill to be “automatic” and how exactly is this desired state achieved through training? In this episode, I introduce the topic of skill acquisition be exploring traditional theories of how an athlete progresses from a novice to an expert.

    Research confessions: Does research always happen like we say it does in journal articles?

     

    Links to articles discussed:

    Movement automaticity in sport

    From attentional control to attentional spillover: a skill-level investigation of attention, movement, and performance outcomes

    Expertise, attention, and memory in sensorimotor skill execution: impact of novel task constraints on dual-task performance and episodic memory

    Fitts & Posner

     

    More information

    http://www.perceptionactionpodcast.libsyn.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Twitter: @Shakeywaits

     

    Credits: 

    The Flamin' Groovies - Shake Some Action

    Matt Augustine - Learn How to Swim

    Jonathan DImmel – Learn From Me

    Sonic Avenues – Automatic

    Arsonist – Hot Salsa Trip

    Room One Eleven – Automatic

    via freemusicarchive.org and jamendo.com

     

     

    21 min
  • 7A – Is Listening to Heavy Metal Music Bad For You?

    News: Is listening to heavy metal music bad for you?

    Articles:

    Three Decades Later: The Life Experiences and Mid-Life Functioning of 1980s Heavy Metal Groupies, Musicians, and Fans

    More information

    http://www.perceptionactionpodcast.libsyn.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Twitter: @Shakeywaits

    Email: [email protected]

    Credits:

    Insane Ride – Sound of Rock n Roll

    Jose O Salvador – For Those About to Rock

    Behold the Living Corpse – Death March

    Without God – Space Weed

    Wizardry – Keeper of Doom

    Vincebus Eruptum – Hand of Doomish

    Metamophosis – Ballada Bezbozna

    Tombs – Seven Stars of The Angel of Death

    Hellcore - Sakit Jiwa Terinfeksi

    Subterrestrial – We Live Inside

    The Old Submarine – Flawless

    Utopian Condition – Human Despair

    Singularity – Screaming at the Sun

    Hound – Sleeping Hound

    Silent Sorrow - The Sorrow Embrace

    Zoliborz - To Balagopalan Ganapathy

    via freemusicarchive.org and jamendo.com

    13 min
  • 7A – Is Listening to Heavy Metal Music Bad For You?

    News: Is listening to heavy metal music bad for you?

     

    Articles:

    Three Decades Later: The Life Experiences and Mid-Life Functioning of 1980s Heavy Metal Groupies, Musicians, and Fans

     

    More information

    http://www.perceptionactionpodcast.libsyn.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Twitter: @Shakeywaits

     

    Credits:

    Insane Ride – Sound of Rock n Roll

    Jose O Salvador – For Those About to Rock

    Behold the Living Corpse – Death March

    Without God – Space Weed

    Wizardry – Keeper of Doom

    Vincebus Eruptum – Hand of Doomish

    Metamophosis – Ballada Bezbozna

    Tombs – Seven Stars of The Angel of Death

    Hellcore - Sakit Jiwa Terinfeksi

    Subterrestrial – We Live Inside

    The Old Submarine – Flawless

    Utopian Condition – Human Despair

    Singularity – Screaming at the Sun

    Hound – Sleeping Hound

    Silent Sorrow - The Sorrow Embrace

    Zoliborz - To Balagopalan Ganapathy

    via freemusicarchive.org and jamendo.com

    13 min
  • 7 – What Should an Athlete Pay Attention To?

    What should an athlete focus their attention on when performing their sport? Should you pay attention to how your body is moving, the crowd, your opponents, what you need to buy at the store after the game, or something else? Is it the same if you just learning the sport? In this episode I focus my attention of focusing attention.

    What Grinds My Gears: Does sports science get enough respect? Internal/external focus debate

    Links to articles discussed:

    When paying attention becomes counterproductive

    Attending to the Execution of a Complex Sensorimotor Skill: Expertise Differences, Choking, and Slumps

    Attention and motor performance: Preferences for and advantages of an external focus

    Enhancing the learning of sport skills through external-focus feedback

    From attentional control to attentional spillover: A skill-level investigation of attention, movement, and performance outcomes

    Effects of focus of attention on baseball batting performance in players of different skill level

    Increasing the distance of an external focus of attention enhances learning

    Enhancing performance proficiency at the expert level: Considering the role of ‘somaesthetic awareness’

    Why did Tiger Woods shoot 82? A commentary on Toner and Moran (2015)

    More information

    http://www.perceptionactionpodcast.libsyn.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Twitter: @Shakeywaits

    Email: [email protected]

    Credits:

    The Flamin' Groovies - Shake Some Action

    The Cute Leepers – All this Attention is Killing Me

    Conny Olivetti – Attention Span Zero

    Fallen to Flux – Outside, Looking In

    Reigning Sound - Straight Shooter

    Via freemusicarchive.org and jamendo.com

    28 min
  • 7 – What Should an Athlete Pay Attention To?

    What should an athlete focus their attention on when performing their sport? Should you pay attention to how your body is moving, the crowd, your opponents, what you need to buy at the store after the game, or something else?  Is it the same if you just learning the sport?  In this episode I focus my attention of focusing attention.

    What Grinds My Gears: Does sports science get enough respect?  Internal/external focus debate

     

    Links to articles discussed:

    When paying attention becomes counterproductive

    Attending to the Execution of a Complex Sensorimotor Skill: Expertise Differences, Choking, and Slumps

    Attention and motor performance: Preferences for and advantages of an external focus

    Enhancing the learning of sport skills through external-focus feedback

    From attentional control to attentional spillover: A skill-level investigation of attention, movement, and performance outcomes

    Effects of focus of attention on baseball batting performance in players of different skill level

    Increasing the distance of an external focus of attention enhances learning

    Enhancing performance proficiency at the expert level: Considering the role of ‘somaesthetic awareness’

    Why did Tiger Woods shoot 82? A commentary on Toner and Moran (2015)

     

    More information

    http://www.perceptionactionpodcast.libsyn.com/

    My Research Gate Page (pdfs of my articles)

    My ASU Web page

    Podcast Facebook page (videos, pics, etc)

    Twitter: @Shakeywaits

     

    Credits:

    The Flamin' Groovies - Shake Some Action 

    The Cute Leepers – All this Attention is Killing Me

    Conny Olivetti – Attention Span Zero

    Fallen to Flux – Outside, Looking In

    Reigning Sound - Straight Shooter

     

     Via freemusicarchive.org and jamendo.com

    28 min

About The Perception & Action Podcast

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Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by…

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