
Sign up to save your podcasts
Or


One of my most interesting realizations recently is that I am at my best when I'm living in the present moment and I am at my worst when I'm comparing myself.
I've been doing specific contemplative meditations on comparison to learn more because it's part of being human to compare ourselves to others. The human mind compares so it can make predictions about the future. It can be a positive thing, but it can also be detrimental to happiness and lack of fulfillment.
Comparing without awareness behind it leads to feeling like we are not enough.
Even comparing ourselves to a previous version of ourselves can become a problem if it is unrealistic and/or we have different inputs to our lives.
--------------
The Grow the Good Podcast is produced by Palm Tree Pod Co.
By Sonya Looney4.8
375375 ratings
One of my most interesting realizations recently is that I am at my best when I'm living in the present moment and I am at my worst when I'm comparing myself.
I've been doing specific contemplative meditations on comparison to learn more because it's part of being human to compare ourselves to others. The human mind compares so it can make predictions about the future. It can be a positive thing, but it can also be detrimental to happiness and lack of fulfillment.
Comparing without awareness behind it leads to feeling like we are not enough.
Even comparing ourselves to a previous version of ourselves can become a problem if it is unrealistic and/or we have different inputs to our lives.
--------------
The Grow the Good Podcast is produced by Palm Tree Pod Co.

11,904 Listeners

306 Listeners

3,471 Listeners

947 Listeners

8,876 Listeners

3,415 Listeners

4,025 Listeners

2,638 Listeners

8,043 Listeners

27,584 Listeners

2,322 Listeners

739 Listeners

29,272 Listeners

20,222 Listeners

8,482 Listeners