The Physique Forum

The Physique Forum

By The Physique ForumHealth & Fitness
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The Physique Forum episodes

  • Episode 78: The Plan, Post Show

    There's good ways and bad ways to deal with it


    ⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

    55 min
  • Episode 77: Problem -> Solution

    Facebook marketplace can solve all your problems.

    ⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

    1 hr 4 min
  • Episode 76: Prep Your... Everything

    The Gals are another week in, and today they discuss little tips they learned for prep and show day.

    ⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

    1 hr 3 min
  • Episode 75: Pivot During Prep

    What exactly are you supposed to do when everything needs to go right, and it just doesn't?

    ⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

    56 min
  • Episode 74: TRT and Me

    Thinking about trying TRT? This week the Gals discuss what you should consider before you start.

    ⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

    41 min
  • Episode 73: Holding For A Purpose

    I mean, a holding phase is basically the same as giving up, right?


    ⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

    1 hr 5 min
  • Episode 72: Arnold 2025

    The Gals recap the Arnold, and do an okay job of staying on-topic.


    ⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder


    1 hr 2 min
  • Episode 71: Work Your Core More

    We understand that it's a bore to work your core. But before you morn your poor core. Maybe strengthen it, you wh-


    ⁠⁠⁠⁠@_coach.laura_⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

    53 min

About The Physique Forum

From the publisher's feed

Ashley Marcum and Laura Goldstein give their take on health, fitness, bodybuilding, and life in general.

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