In this episode, Coach Matt dives into the Pink Cloud Effect, a temporary phase of euphoria that can create unrealistic expectations in early alcohol-free living. He shares personal insights, the neuroscience behind it, and practical strategies to stay committed when the honeymoon phase ends.

Whether you're just starting your alcohol-free journey or looking for long-term success, this episode will help you stay grounded, build resilience, and create a sustainable alcohol-free lifestyle.

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - Be the First to Know About My Upcoming Book Release: Get VIP Pre-Release Updates and exclusive content by signing up here: https://www.alcoholfreelifestyle.com/clear