There’s a freedom that comes in your 40s that no one warns you about - because it doesn’t come from achievement or success. It comes from shedding.

In this episode, John and Vanessa talk about what it really means to stop giving a f*ck - not in the cynical sense, but in the self-loving one.It’s about choosing your energy wisely, letting go of people and stories that no longer fit, and returning to who you were before the world told you to shrink.

This is the power of midlife clarity. It’s not burnout - it’s rebirth.

In this episode:

Mentioned in this episode:

Vanessa’s Inter Compass Academy - coaching through the lens of depth psychology.

Join the next cohort HERE⁠ or learn more about Vanessa HERE

Follow Vanessa on Instagram: @vanessaabennett

Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE

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Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠

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