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The Power of Novelty and Challenge
We can experience more energy, engagement and enthusiasm in life when we tap into the power of novelty and challenge. Here’s how to do it:
1. Make Novelty Meaningful: When something is new to us, it feels fresh and activates our brain to pay attention and often feel rewarded. The challenge in the modern era is that this can backfire - all the new stuff we see is not rewarding but often distraction. It feels good to browse, but too much browsing destroys our ability to focus on meaningful things and have real progress in life.
For novelty to positively activate us in our lives, we must plan for it. Make sure you’re learning new things that you want to learn and that help you grow and advance your life. Ask yourself, “What would I love to learn to get better at what I do in my life?” When you study, experience and pay attention to new things in this area, novelty becomes meaningful and helps you grow and feel fully alive.
2. Make Challenges Meaningful: Challenge is everything for our personal advancement and growth. It’s one of the Forward Drives (from my book The Charge) and without it we feel bored or restless. Often when we’re lost or bored in life we’re simply lacking a meaningful challenge!
Ask yourself, “What new meaningful challenges am I pursuing right now?”
Meaningful challenges have two components: Creative Expression and Contribution. We get excited about new challenges that creatively express what we think, whatwe feel and who we are. That is why art or new business projects that require real thinking and new ideas are so invigorating to us - they make us stretch our minds. Add the ability to make a difference with the challenge, and suddenly we have the right mix for truly engaging and meaningful pursuits.
So what new things can you learn that will help you develop? What new challenges can you take on personally or as a team to stretch the boundaries of your beliefs and behaviors? You can purposefully add more novelty to your life and challenge yourself creatively in a contribution-oriented way. This is the path to living The Charged Life!
Get mp3/transcript of this episode: http://brendonburchard.tumblr.com
Get Brendon's new book free: http://MotivationManifesto.com
Join Brendon's 2MIL FB fans: http://FB.com/BrendonBurchardFan
Tweet Brendon: https://twitter.com/brendonburchard
Instagram: http://instagram.com/brendonburchard
LinkedIn: https://www.linkedin.com/in/brendonburchard
iTunes free podcast: http://j.mp/THE_CHARGED_LIFE
--------------------
ABOUT BRENDON
--------------------
Brendon Burchard is one of the most followed personal development trainers of our time, and he is in the Top 100 Most Followed Public Figures on Facebook. A #1 New York Times bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. A car accident at the age of 19 inspired Brendon to turn his life around and follow his dreams to be a writer and trainer. After failing at first - he went bankrupt trying but he never gave up - he became a multimillionaire by the age of 32. Since then, he has dedicated his life to helping others find their charge and share their voice with the world.
Brendon's posts now reach more than 10,000,000 people per week worldwide. He is the star and executive producer of the #1 self-help show on Youtube, and his podcast, The Charged Life, debuted at #1 on iTunes across all categories in multiple countries. His seminars include High Performance Academy, the legendary personal development program for achievers, and Experts Academy, the world’s most comprehensive marketing training for authors, speakers, coaches, and online thought leaders. For these works, Larry King named Brendon "one of the top motivation and marketing trainers in the world" and SUCCESS Magazine named him in their Top 25 Most Influential in Personal Development along with legends like Oprah, Tony Robbins, Joel Osteen, Dave Ramsey, Deepak Chopra, and Wayne Dyer.
Meet Brendon at http://www.BrendonBurchard.com
--------------------
ABOUT THE CHARGED LIFE
--------------------
The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author, motivational speaker and High Performance Academy founder Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera self-help series in the history of Youtube. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: https://itun.es/i66Y78r
--------------------
SUBSCRIBE ON YOUTUBE OR ITUNES
--------------------
Never miss a video: http://j.mp/BrendonsYouTube
Download all the audios/podcasts: http://j.mp/THE_CHARGED_LIFE
View all episodes
By Brendon Burchard
4.7
35493,549 ratings
We can experience more energy, engagement and enthusiasm in life when we tap into the power of novelty and challenge. Here’s how to do it:
1. Make Novelty Meaningful: When something is new to us, it feels fresh and activates our brain to pay attention and often feel rewarded. The challenge in the modern era is that this can backfire - all the new stuff we see is not rewarding but often distraction. It feels good to browse, but too much browsing destroys our ability to focus on meaningful things and have real progress in life.
For novelty to positively activate us in our lives, we must plan for it. Make sure you’re learning new things that you want to learn and that help you grow and advance your life. Ask yourself, “What would I love to learn to get better at what I do in my life?” When you study, experience and pay attention to new things in this area, novelty becomes meaningful and helps you grow and feel fully alive.
2. Make Challenges Meaningful: Challenge is everything for our personal advancement and growth. It’s one of the Forward Drives (from my book The Charge) and without it we feel bored or restless. Often when we’re lost or bored in life we’re simply lacking a meaningful challenge!
Ask yourself, “What new meaningful challenges am I pursuing right now?”
Meaningful challenges have two components: Creative Expression and Contribution. We get excited about new challenges that creatively express what we think, whatwe feel and who we are. That is why art or new business projects that require real thinking and new ideas are so invigorating to us - they make us stretch our minds. Add the ability to make a difference with the challenge, and suddenly we have the right mix for truly engaging and meaningful pursuits.
So what new things can you learn that will help you develop? What new challenges can you take on personally or as a team to stretch the boundaries of your beliefs and behaviors? You can purposefully add more novelty to your life and challenge yourself creatively in a contribution-oriented way. This is the path to living The Charged Life!
Get mp3/transcript of this episode: http://brendonburchard.tumblr.com
Get Brendon's new book free: http://MotivationManifesto.com
Join Brendon's 2MIL FB fans: http://FB.com/BrendonBurchardFan
Tweet Brendon: https://twitter.com/brendonburchard
Instagram: http://instagram.com/brendonburchard
LinkedIn: https://www.linkedin.com/in/brendonburchard
iTunes free podcast: http://j.mp/THE_CHARGED_LIFE
--------------------
ABOUT BRENDON
--------------------
Brendon Burchard is one of the most followed personal development trainers of our time, and he is in the Top 100 Most Followed Public Figures on Facebook. A #1 New York Times bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. A car accident at the age of 19 inspired Brendon to turn his life around and follow his dreams to be a writer and trainer. After failing at first - he went bankrupt trying but he never gave up - he became a multimillionaire by the age of 32. Since then, he has dedicated his life to helping others find their charge and share their voice with the world.
Brendon's posts now reach more than 10,000,000 people per week worldwide. He is the star and executive producer of the #1 self-help show on Youtube, and his podcast, The Charged Life, debuted at #1 on iTunes across all categories in multiple countries. His seminars include High Performance Academy, the legendary personal development program for achievers, and Experts Academy, the world’s most comprehensive marketing training for authors, speakers, coaches, and online thought leaders. For these works, Larry King named Brendon "one of the top motivation and marketing trainers in the world" and SUCCESS Magazine named him in their Top 25 Most Influential in Personal Development along with legends like Oprah, Tony Robbins, Joel Osteen, Dave Ramsey, Deepak Chopra, and Wayne Dyer.
Meet Brendon at http://www.BrendonBurchard.com
--------------------
ABOUT THE CHARGED LIFE
--------------------
The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author, motivational speaker and High Performance Academy founder Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera self-help series in the history of Youtube. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: https://itun.es/i66Y78r
--------------------
SUBSCRIBE ON YOUTUBE OR ITUNES
--------------------
Never miss a video: http://j.mp/BrendonsYouTube
Download all the audios/podcasts: http://j.mp/THE_CHARGED_LIFE
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