Join us in this inspiring episode as Michael and his guests, Dr. Ruth Allan, Jaime Greene, Dr. Caroline Leaf, and Kelly Gores, explore the power of personal transformation and healing.

Dr. Ruth shares the physical and emotional toll her previous situation took on her and the signs of growth she experienced through coaching. A significant turning point was when her success in a challenging military environment contrasted with her struggles at work, highlighting the importance of being true to oneself. Jaime shares her journey toward forgiveness, driven by her Christian faith. She offers profound insights into healing and personal growth. Dr. Caroline Leaf explores the idea that trauma often involves a loss of identity, leaving individuals feeling stuck. She explains how understanding the distinction between the mind and the brain empowers people to rewire their brains and manage their thoughts effectively. Kelly introduces the concept of epigenetics, emphasizing that genes are influenced by lifestyle, environment, and perception. She discusses how our body's symptoms act as signals of imbalances, advocating for addressing root causes rather than symptom management.

Throughout this podcast, our guests offer valuable insights into personal growth, resilience, and the transformative power of the mind. Tune in to discover how you can unlock your potential for positive change and healing in your own life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

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