Today I'm chatting with Hannah, my coaching client and Reflexologist! She's sharing the power of Reflexology with us, what it is, how it can support our health and be a powerful self-care tool. Hannah also left her corporate job due to high stress and anxiety, which lead her to start her own Reflexology business to build a work-life that works for her. She's such a calming and healing presence in my life and I hope you enjoy hearing from her! If you're in the Manchester area, I highly recommend you book in with her. Book Reflexology with Hannah! https://hannahtappenden.com/ https://www.facebook.com/reflexologywithhannahtappenden/ https://www.instagram.com/hannah.tappenden/ Hannah's Resources You are a badass by Jen Sincero https://amzn.to/2AV5K7w Sas Petherick https://www.saspetherick.com/ Coaching with me! http://kathorrocks.com/coaching Stay in touch: http://kathorrocks.com/ https://www.instagram.com/kat_horrocks/