In this weeks retrospective episode we unpack the term 'alcoholic'. Most of us never think of ourselves as alcoholics,, no matter how bad our drinking habits get. But for others, the harshness of the word is enough to shock us into going sober. You can listen to the full episode here: https://open.spotify.com/episode/6aAyrfpSLLEGnOoE8rtcvw?si=44dc84be101e481e   Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

The Pros and Cons of Labelling Yourself an 'Alcoholic'

Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.So, if you’ve hit a wall, you're fed up with anxiety, headaches and blackouts or you just need some sober inspiration... then go put the kettle on and learn how to feel the awkward and do it anyway! Hosted on Acast. See acast.com/privacy for more information.

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In this weeks retrospective episode, Vic was joined by her sister Louise.
(Not only has she been sober longer than Vic but she also just might be the funnier one!)
Louise worked in Advertising for years and has some absolute horror/hilarious stories to share about that time in her life!
You can listen to the full episode here: https://open.spotify.com/episode/46U5NQbqXxa1zff6oELb1n?si=0fbfd0fc691743d2 Hosted on Acast. See acast.com/privacy for more information.

The Worst Thing I Did Whilst Drunk Around Colleagues Was...

Vic knows a lot about beer bullies... due to the fact she was one.
She used to force, anyone that wasn't joining in with 'the fun' into downing a pint. She's not proud of it, but her past indiscretions mean that in today's episode you get deep insight as to why non-drinkers get bullied into having 'just one' and what the bullies will say to convince you to have a tipple to two. Vic and Hamish will also go over some brilliant responses that will hopefully stop the 'Tequila Tormentors ' in their tracks. Oh, and watch out! There are some very bad cockney accents and some unrelated talk of coat hangers in bums. It's quality stuff guys!   SHOW NOTES JOIN PATREON! and buy us a Cuppa so we can keep being awkward! https://www.patreon.com/user?u=81897291 www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more. @soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns @patreon @spotify @acast If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us - vicandhamish@soberawkward.com Check out our website at: https://www.soberawkward.com #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays Hosted on Acast. See acast.com/privacy for more information.

Are you a Beer Bully?

In this weeks retrospective episode, Vic and Lucy share some of the triggers they have had to be wary of to avoid the dreaded relapse!
Basically just poeple, places and things...but other than that we are all good!
Only kidding - just remember your why and take one day at a time.
You can listen to the full episode here: https://open.spotify.com/episode/0S0kO4CMHccP5ouBaUschQ?si=74a3c40b2ad34233 Hosted on Acast. See acast.com/privacy for more information.

Which Triggers You Need to be Aware of to Avoid a Relapse

Rejection. It’s something we all feel at some point in our lives, if not at school or a family member, it can be in a relationship or when you get sober. Whenever it might happen to you, there's one guarantee – it’s painful.
Vic feels rejection deeply. She even feels it from people she doesn't know. Whereas Hame doesn't care too much about what others think. His strong values and self-confidence mean that if people so turn their back on him.... He can handle it without going to therapy. But, as always on Sober Awkward, they don't have all the answers. So today, these two idiots get an expert to come on and explain what's going on in their tiny weeny brains when friendships get sticky.
Today they welcome David Watson. An expert on personal development and neuroscience. David says,
'My core belief is simple yet profound: every individual harbours immense potential, capable of achieving anything they set their minds to. Yet, there's one potent supercomputer that often stands as the primary hurdle—the human brain. Understanding its intricacies, its unique drivers, and the lens through which it views the world is paramount. To unlock its full potential, we must learn to reprogram it, harnessing its power to work for us rather than against us. ' Intrigued? So were we. Listen why harnessing your power, knowing your values and having a 'Million Dollar Mindset' could unravel rejection once and for all.
To find out more about Dave just pop him and email at dave@neurolead.net.au or head to www.neurolead.net.au JOIN PATREON! and buy us a Cuppa so we can keep being awkward! https://www.patreon.com/user?u=81897291 www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more. Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com @soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns @patreon @spotify @budsandbeadstea If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us vicandhamish@soberawkward.com Check out our website at: https://www.soberawkward.com #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays   Hosted on Acast. See acast.com/privacy for more information.

Feeling Rejected? Here's What You Need to Do!

In this weeks retrospective episode, we take a look at the warning signs that your home drinking has turned into a problem.
What starts off as an innocent, cost-effective and convenient solution soon spirals into something far more sinister.
Don't let this happen to you!
You can listen to the full episode here: https://open.spotify.com/episode/677p8Bel8v1H3EhUshoCeh?si=0e1d511c0cb94b9f Hosted on Acast. See acast.com/privacy for more information.

The Pros and Cons of Labelling Yourself an 'Alcoholic'

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