Finding Mastery with Dr. Michael Gervais

The Psychology of Trust, Goal Setting & Identity | Ask Me Anything Vol. 14 with Dr. Michael Gervais


Listen Later

Today, we’re super excited to share the 14th installment of our Ask Me Anything series. The purpose behind these conversations - behind these AMAs – is to hear from you… to explore the topics and questions that you have been wrestling with on your path to becoming.

The goal is to expand on the themes, lessons, and best-practices we’ve discussed on the Finding Mastery podcast in order to make them even more applicable to your own life.

By now, our incredible co-host needs no introduction – we’re back with O’Neil Cespedes – and just a quick note of gratitude here… This show does not happen without you and your incredible questions. This is the last AMA of 2023, and O'neil and I are grateful for you challenging us with hard questions. It’s so energizing and inspiring to know our community is full of people that are pointing to a high quality inner-life, and are committed to getting better, and helping others do the same. 

I feel the fire in your belly. Keep creating a rising tide. 

 Today, we dive into:


  • The psychology and physiology of aging
  • Why trust is a mental skill and how to train it
  • Best practices for goal-setting
  • The dangers of advice-giving
  • Dealing with rejection
  • Performance-based vs purpose-based identities 
  • And so much more… 


Wishing you an epic week, and hope you enjoy volume 14 of Finding Mastery’s Ask Me Anything! 

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter 

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on InstagramLinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Finding Mastery with Dr. Michael GervaisBy Dr. Michael Gervais

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,588 ratings


More shows like Finding Mastery with Dr. Michael Gervais

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,762 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,296 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,288 Listeners

The Knowledge Project with Shane Parrish by Shane Parrish

The Knowledge Project with Shane Parrish

2,640 Listeners

The Chase Jarvis LIVE Show by Chase Jarvis

The Chase Jarvis LIVE Show

577 Listeners

Way of Champions Podcast by John O'Sullivan

Way of Champions Podcast

271 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,001 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

499 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,910 Listeners

The Daily Stoic by Daily Stoic | Wondery

The Daily Stoic

4,742 Listeners

The Sport Psych Show by Dan Abrahams

The Sport Psych Show

95 Listeners

excellence, actually by Steve Magness, Brad Stulberg, & Clay Skipper

excellence, actually

320 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,179 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

ReThinking by TED

ReThinking

611 Listeners