Today I have Dr. Laura Froyen back on the show but this episode is unlike any I've ever done before because I give Dr. Laura a one-on-one decluttering coaching session. Laura was really open and vulnerable with me about her home becoming overwhelming during the pandemic and asked if I would help her, which of course I said yes! So, if your home is cluttered from pandemic life or if it's always been cluttered, this episode is for you! Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/246

I did a poll recently where I asked for all of your clutter-related questions. I wanted to know where you were getting stuck and what I could help you with. In today's episode, I'm answering those questions! Let's jump in!

Everything mentioned in thi episode can be found HERE: alliecasazza.com/shownotes/245

In today's episode I have a conversation on Human Design with Erin Claire Jones. We discuss what human design is and the 5 types of Design. This conversation is so informative! Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/244

My guest today is Dr. Laura Froyen. She teaches conscious parenting and conscious communication with tons of grace and compassion. She also has a podcast called The Balanced Parent and today we're talking about raising highly sensitive kids. We're going to talk about what to do if you have a highly sensitive kid in your family. This episode is intended to be highly supportive of you as a parent. Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/243

In today's episode, I'm speaking with certified intuitive eating counselor, Unyime Oguta! She is committed to providing compassionate, holistic, evidence-based nutrition care to mothers and their families worldwide through her virtual nutrition coaching practice and her podcast, The Thriving Mom Podcast. We're talking about everything, kids and food. Get ready to take notes, this conversation is so good! Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/242

Today I'm talking about how I sync my work and social calendar with my menstrual cycle. This has changed my business, my productivity, and how I feel throughout the month. Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/241

Susie Moore is joining me on today's episode! She is a best-selling author and advice columnist. Susie just wrote book called Let It Be Easy: Simple Ways To Stop Stressing And Start Living and we discuss what it would look like to let things be easy in different areas of your life. This conversation is amazing! Let's jump in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/240

There's this belief that if you're a mom and you work, something has to give from one of those areas all the time. So, in today's episode we're talking about how you can get to the root of this thought and live empowered in your work/mom life. Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/239

Tanya Dalton is back on the show today and we're talking about her new book On Purpose - The Busy Woman's Guide To An Extraordinary Life Of Meaning And Success and the actionable strategies women can use to find their purpose. Let's jump in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/238

Today we're talking about delegating to hired help. I've been really open and honest about having help but I know that can be a hang up for a lot of women. It was for me at one time too! Let's dig into some mindset shifts you can make about paying for help. Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/237