My guest today is Dr. Laura Froyen. She teaches conscious parenting and conscious communication with tons of grace and compassion. She also has a podcast called The Balanced Parent and today we're talking about raising highly sensitive kids. We're going to talk about what to do if you have a highly sensitive kid in your family. This episode is intended to be highly supportive of you as a parent. Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/243

In today's episode, I'm speaking with certified intuitive eating counselor, Unyime Oguta! She is committed to providing compassionate, holistic, evidence-based nutrition care to mothers and their families worldwide through her virtual nutrition coaching practice and her podcast, The Thriving Mom Podcast. We're talking about everything, kids and food. Get ready to take notes, this conversation is so good! Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/242

Today I'm talking about how I sync my work and social calendar with my menstrual cycle. This has changed my business, my productivity, and how I feel throughout the month. Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/241

Susie Moore is joining me on today's episode! She is a best-selling author and advice columnist. Susie just wrote book called Let It Be Easy: Simple Ways To Stop Stressing And Start Living and we discuss what it would look like to let things be easy in different areas of your life. This conversation is amazing! Let's jump in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/240

There's this belief that if you're a mom and you work, something has to give from one of those areas all the time. So, in today's episode we're talking about how you can get to the root of this thought and live empowered in your work/mom life. Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/239

Tanya Dalton is back on the show today and we're talking about her new book On Purpose - The Busy Woman's Guide To An Extraordinary Life Of Meaning And Success and the actionable strategies women can use to find their purpose. Let's jump in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/238

Today we're talking about delegating to hired help. I've been really open and honest about having help but I know that can be a hang up for a lot of women. It was for me at one time too! Let's dig into some mindset shifts you can make about paying for help. Let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/237

This conversation comes from The Connected Mom Life podcast, hosted by Emily Siegel. Emily has been in my audience for several years. She's just an amazing human being. This is not a surface interview. We go really, really deep. You are absolutely going to come out the other side of this episode feeling lighter. You'll have new ideas for taking action in a way that feels good and isn't stressful. Let's jump in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/236

Ashley Stahl is a counterterrorism professional turned career coach and she's the author of the bestselling book, You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career. She's joining me today to talk about how to have a career that's aligned with your purpose and the ten different skill sets that will direct you to your dream career. This is a loaded episode, so let's dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/235

Alissa Boyer is the founder of the Highly Sensitive and Soulful Membership where she helps other Highly Sensitive People and Empaths experience greater self-love, confidence, and inner peace through spiritual development. She is also a podcaster, writer, and mentor for HSPs and Empaths and she joined me for a conversation about honoring and respecting yourself.

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/234