Decoding Attachment Styles

The Push-Pull and Navigating Second Chances


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When you're in a relationship shaped by attachment insecurities, the questions are complex, urgent, and deeply personal. 

In this episode of Decoding Attachment, host Annalisa Bahadur tackles your real-world dilemmas with clarity and compassion, offering actionable strategies for some of the toughest dynamics.

We're moving beyond theory and into the trenches to answer your pressing questions, including…


  • “An FA leaning anxious – do we treat them as anxious?” We break down why you don’t want to hold yourself to suit them and what to do instead. 
  • “How to help an avoidant partner be open in the relationship.” Discover the dos and don'ts of creating safety without becoming their therapist.
  • “What boundaries should I set when trying again with my partner and about to move in together?” Learn the non-negotiable boundaries to protect your emotional state before sharing a roof.
  • “My FA friend is in denial mode and looking for another victim. What to do?” We discuss the difficult art of disentangling from a toxic cycle while protecting your own peace, even when it's someone you care about.

This episode is a no-judgment zone for anyone who has ever felt confused, drained, or desperate for answers in the face of avoidant and anxious behaviors. We provide the framework you need to make empowered choices - for your relationship and, most importantly, for yourself.

Tune in for the straight talk and practical guidance you've been searching for.

I would love to hear your thoughts on this episode.

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Decoding Attachment StylesBy Annalisa Bahadur

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