The Quicky evening news update for Monday December 11th 2023.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, 

wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

Want The Quicky in your ears every day? Listen on Spotify... https://open.spotify.com/show/4omeoOVsGWXhhFObFWGTvT

CREDITS 

Host: Grace Rouvray

Producer: Kally Borg

Audio Producer: Thom Lion

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See omnystudio.com/listener for privacy information.

For two weeks Australia has watched on as witnesses have described what they believe went down in Parliament house in 2019.

Both Bruce Lehrmann and Brittany Higgins have endured attacks on their credibility and honesty as they have been cross examined over the night they returned to their place of work after a night out drinking.

But with the end of the trial nearing, what happens If Bruce Lehrmann loses? Will he face a similar situation to former Australian soldier Ben Roberts Smith who has essentially been named as a war criminal after his defamation trial?

The Quicky team takes you through the trial so far and the implications of a case that never got an answer in a criminal court.

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Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

CONTACT US

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CREDITS 

Host: Claire Murphy

With thanks to: 

Tim Clarke - Legal Affairs Editor of The West Australian Newspaper and host of the Court In The Act Podcast

Producer: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Thom Lion

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The Quicky evening news update for Friday December 8th 2023.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, 

wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

Want The Quicky in your ears every day? Listen on Spotify... https://open.spotify.com/show/4omeoOVsGWXhhFObFWGTvT

CREDITS 

Host: Isabella Ross

Producer: Kally Borg

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

What time do you eat dinner? Is it 6pm so you can eat with your kids? Or maybe it's 9pm after a long day of work? Maybe it's somewhere in between. 

There's new research to suggest that maybe we're dining a little too late in the day which may have negative impacts on our body. 

In this episode of The Quicky we look at the right time of day to eat your dinner and what we can do if that's not an option for you. 

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Strife, the new TV show inspired by Mamamia's Own Mia Freedman's memoir is now streaming on Binge. For some exclusive behind the scenes on the show and it's content, listen to the Mamamia Out Loud bonus episodes here.

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Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

CONTACT US

Got a topic you'd like us to cover? Send us an email at [email protected]

CREDITS 

Host: Claire Murphy

With thanks to: 

Dr Gina Cleo - Director of The Habit Change Institute and Author of The Habit Revolution 

Producer: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Jacob Round

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

The Quicky evening news update for Thursday December 7th 2023.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, 

wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

Want The Quicky in your ears every day? Listen on Spotify... https://open.spotify.com/show/4omeoOVsGWXhhFObFWGTvT

CREDITS 

Host: Isabella Ross

Producer: Kally Borg

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Last month, Australia's high court ruled that it was illegal to keep people in indefinite immigration detention without the prospect of being deported back to the country of origin. 

Since then, hundreds of detainees were released into the public. In the past few days, three have been arrested. 

In this episode of The Quicky, we break down indefinite detention, who the people are being let out, what they've done since and the new laws aimed at putting them back in detention.

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Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

CONTACT US

Got a topic you'd like us to cover? Send us an email at [email protected]

CREDITS 

Host: Claire Murphy

With thanks to: 

Paul Karp - The Guardian Australia's Chief Political Correspondent 

Producer: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

The Quicky evening news update for Monday December 4th 2023.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, 

wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

Want The Quicky in your ears every day? Listen on Spotify... https://open.spotify.com/show/4omeoOVsGWXhhFObFWGTvT

CREDITS 

Host: Isabella Ross

Producer: Kally Borg

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Australia has entered another wave of Covid. The eighth to circulate since the virus first reared its head back in late 2019. 

But now, four years on, we don't know what vaccine we're up to or what strain of Covid is circulating. So how do we know that numbers are increasing? 

In this episode of The Quicky, we take a look at where we're at with our eighth wave of Covid, new vaccines and whether or not we'll be staring down yet another Covid Christmas.

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Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

CONTACT US

Got a topic you'd like us to cover? Send us an email at [email protected]

CREDITS 

Host: Claire Murphy

With thanks to: 

Professor Adrian Estermann - Chair of Biostatistics and Epidemiology at the University of South Australia 

Producer: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Jacob Round

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

The Quicky evening news update for Monday December 4th 2023.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, 

wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

Want The Quicky in your ears every day? Listen on Spotify... https://open.spotify.com/show/4omeoOVsGWXhhFObFWGTvT

CREDITS 

Host: Isabella Ross

Producer: Kally Borg

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

We know too much exposure to blue light can affect our eyes, sleep and health,  but did you know it can also affect your skin? 

Blue light emits through our phones, computer screens and tvs and only now have we started to understand the problems exposure to blue light could be causing. 

In this episode of The Quicky, we look at how blue light is damaging our skin, and how we can help ourselves avoid its addictive glow. 

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GET IN TOUCH

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

CONTACT US

Got a topic you'd like us to cover? Send us an email at [email protected]

CREDITS 

Host: Claire Murphy

With thanks to: 

Doctor Liz Dawes-Higgs - Dermatologist and Skin Specialist 

Producer: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.