We’re back for Part Two of our deep dive into Personality and Wholeness in Therapy—and this time, we step into Chapter One.

In this episode, we explore three core ideas shaping Dr. Siegel's model. We trace how early temperament forms a kind of filter, how neural pathways reinforce our patterns over time, and why growth is less about changing your type and more about loosening its grip. We also examine Siegel’s integration model—one that calls us not into a different type, but into balance across the centers.

We are gathering on Tuesdays to discuss. The sign up is : HERE